YOGA ADVICE

YOGA & HEALTH

4 for the core yoga challenge

With summer quickly approaching the beautiful northwest, many are setting aside time in their routine to be beach body ready. And while rocking a...

YOGA LIFESTYLE

breakthrough carlo scherer

As a loose follow-up to the 8 Limbs workshop facilitated by Dr. Caprice Hollins in April 2016, yogis gathered yet again at 8 Limbs...