Iyengar Yoga is one of the most sophisticated methods of yoga yet most accessible. It is one of the most respected methods of yoga available. This intro class is for those who would like to have some experience of Iyengar Yoga with an experienced teacher. You will get some feel for what this method of yoga is like and why it may be appealing to you. The room is not heated above normal temperatures
The Center of Yoga of Seattle offers this class free of charge as long as you preregister. (the class is $20 if you do not)
About the Teacher: Richard Schachtel has been training in Iyengar Yoga for over 40 years. He founded The Center For Yoga in 1980 and is a Certified Iyengar Yoga Teacher and an authorized Iyengar Yoga Teacher Trainer. He has made 22 yoga study trips to India to personally train with the Iyengar Family most recently in December 2016. Richard is the Seattle Area’s most Senior Iyengar Yoga Teacher. Richard has been training teachers in Seattle since 1986 and has influenced several generations of yoga teachers.