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WORKSHOPS & CLASS with Sean Haleen

Sean Haleen (500 E-RYT) is a celebrated Hatha yoga teacher and practitioner who teaches full time at Yoga Tree San Francisco’s 200- and 500-hour teacher training program, and spreads his passion for alignment by teaching Joyful Alignment workshops at studios across the United States. We’re pleased to offer THREE opportunities to practice with Sean on March 31 and April 1. Join Sean for a special class Friday March 31 at 6:00pm, and at the two workshops listed below.

WORKSHOP ONE:
Unsticking Stuck Places: Ribs, Shoulders, and Spine

We have places in our bodies that I call “no man’s land,” where muscles and joints are so tight, its difficult to conceive how to unstick them. In this workshop, we’ll use fun and unique poses and tricks to open the middle back, side ribs, and other hard to access areas! Appropriate for all levels.

Date: Saturday, April 1, 2017 | 1:30-3:30 pm

Tuition: $35 (or $60 for both Saturday workshops combined)

WORKSHOP TWO:
Strong and Supple: Creating Healthy Hips

Hip openers are so often requested because our lives give us tight and weak hips. This can unfortunately lead to knee, low back, and nerve pain. This workshop will explore how to effectively both open and strengthen your hips to serve your practice and your active life! Appropriate for all levels.

Date: Saturday, April 1, 2017 | 4:00-6:00pm

Tuition: $35 (or $60 for both Saturday workshops combined)

Both of Sean’s workshops are eligible for 300-hour TT credit or as CEUs.

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