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Yoga & Deep Tissue Hybrid Workshop: Whole Body Focus

November 18 @ 8:00 am - 5:00 pm

| $50.00
Yoga & Deep Tissue Hybrid Workshop - Whole Body Focus

Calling all walkers, hikers, bikers, sitters, or anyone whose body craves attention and relief! If you want to discover new ways to refresh yourself from head to toe, then you need to be here! In this workshop we’ll take 2.5 hours to systematically reset the body using massage therapy balls for deep tissue release, and unwind via yoga and corrective exercises. You’ll leave with a sense of ease, balance, length, and lightness.

This hybrid workshop will incorporate yoga, and draw inspiration from practices and tools made popular by Katy Bowman and Jill Miller to target deep tissue and fascial release. Appropriate for newer students, those who need options to modify their practice, as well as longtime students who enjoy a methodical, balanced practice designed to offer access to deeper fascial planes that regular asana does not address.

***Pre-registration is highly recommend; class size is limited to 20.
***Please note: some of the rubber balls used during this workshop contain latex.

Schedule:

  • Saturday, Nov. 18, 2017
  • 2:00 pm – 4:30 pm

Tuition: $50


Details

Date:
November 18
Time:
8:00 am - 5:00 pm
Cost:
$50.00
Event Category:

Organizer

Seattle Yoga Arts
Phone:
(206) 440.3191
Email:
Info@SeattleYogaArts.com
Website:
www.seattleyogaarts.com

Venue

Seattle Yoga Arts
1540 15th Avenue
Seattle,WA98122United States
+ Google Map
Phone:
(206) 440.3191
Website:
www.seattleyogaarts.com
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