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Upcoming Events › Yoga Workshops

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July 2017
$24

Abundant Living: Freedom from Stress, The Purna Yoga Way

July 28 @ 7:00 pm - 8:30 pm
Alive and Shine Center, 2255 140th Avenue Northeast
Bellevue,WA98005United States
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Freedom from Stress, The Purna Yoga Way

Join Nitika and Marchella, 2,000 hr Purna Yoga Professionals, for a dynamic evening to learn how the four petals of Purna Yoga create a complete system to reduce stress. Topics include simple asana poses, HeartfullTM Meditation techniques and philosophy, quick-to-prepare healthy nutrition and HeartfullTM lifestyle that can be integrated throughout your day. You will feel more energized, focused and balanced in a joyful and accessible way. Come free yourself from stress, the Purna Yoga Way! Schedule: Friday, Jul 28, 2017 7:00…

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$50

Freedom from Low Back Pain with John Davie at Alive and Shine Center

July 29 @ 8:00 am - 5:00 pm
Alive and Shine Center, 2255 140th Avenue Northeast
Bellevue,WA98005United States
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Freedom from Low Back Pain with John Davie

In this workshop, John will teach you what he used to completely relieve his back pain. He has helped hundreds of people overcome back pain using a simple, proven, systematic approach. Would you like to know how to deal with low-back pain fast and easy, so you can get on with your life instead of lying around on the floor in pain for days while life passes you by? Now you can! In this workshop you will gain the tools…

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August 2017
$1,995

1 Week Yoga Asana Intensive with Aadil Palkhivala & Savitri

August 7
Alive and Shine Center, 2255 140th Avenue Northeast
Bellevue,WA98005United States
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yoga workshop bellevue

This is the yoga workshop you have been waiting for: experience a week-long asana intensive with Aadil Palkhivala, including special meditations with Savitri. Take your yoga practice deeper into your life and experience the energy, peace and joy within, that Purna Yoga inspires. This intensive will include asana, pranayama, anatomy, nutrition, applied yoga philosophy, and Heartfull™ Meditation to open the heart, quiet the mind, and bring light into the body. Acceptance by application only. Cost: $1995 Once accepted you will…

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$275 - $300

Restorative Yoga: Teaching the Art of Stillness at Seattle Yoga Arts

August 11
Seattle Yoga Arts, 1540 15th Avenue
Seattle,WA98122United States
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A Workshop with Claudette Evans & Nicole Bratt. Steeped in the lineage of Iyengar, and the style of Judith Lasater, Restorative yoga has become one of the most sought-after class styles in the US, particularly in urban areas. The reason is obvious—relaxation. With the speed of modern life, people desire efficient, effective, and transformative ways to rest and rejuvenate. Restorative yoga is a receptive practice where the body is passive while completely supported by props. By stimulating the parasympathetic nervous…

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$50.00

Yoga & Deep Tissue Hybrid Workshop: Whole Body Focus in Seattle

August 26 @ 2:00 pm - 4:30 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle,WA98122United States
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Yoga & Deep Tissue Hybrid Workshop-Whole Body Focus in Seattle

Calling all walkers, hikers, bikers, sitters, or anyone whose body craves attention and relief! If you want to discover new ways to refresh yourself from head to toe, then you need to be here! In this workshop we'll take 2.5 hours to systematically reset the body using massage therapy balls for deep tissue release, and unwind via yoga and corrective exercises. You’ll leave with a sense of ease, balance, length, and lightness. This hybrid workshop will incorporate yoga, and draw inspiration…

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September 2017
$475

Raja and Hatha Yoga Intensive in Seattle/Bothell

September 5
East West Bookshop, 6407 -12th Ave NE
Seattle,WA98115United States
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raja yoga seattle

At the Raja Yoga Intensive, you’ll learn how to meditate, and how to practice the yoga postures in the way they were originally intended: as a priceless aid to inner unfoldment. You’ll thrill to discover how the inspired wisdom of the Bhagavad Gita integrates with the a deeper understanding of the Judao-Christian heritage, and how the science of yoga comes to us through the timeless psycho-spiritual insights of  the now famous Yoga Sutras of Patanjali (wherein is found the Eight-Fold Path known as Ashtanga Yoga). The…

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$30

[Canceled] Yoga Nidra Workshop at Aham Yoga Redmond

September 8 @ 7:30 pm - 9:00 pm
Aham Yoga, 8226 196th Ave NE
Redmond,WA98053United States
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Yoga Nidra Aham Yoga Redmond

THIS EVENT HAS BEEN CANCELED What is Yoga Nidra? Yoga Nidra is a powerful yogic technique of deep relaxation. It has been grossly overlooked by the body-obsessed modern yoga practitioner who starts and ends his yoga journey with only the yoga asanas, or poses. Since we live a life that is constantly about moving on to the next thing, we hardly stop to pause, digest, and reflect on what is going on in the present moment. Leading such lives impacts our everyday quality of ‘being’, and more often…

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$25

Jala Neti Workshop in Redmond

September 10 @ 9:30 am - 11:00 am
Aham Yoga, 8226 196th Ave NE
Redmond,WA98053United States
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jala neti redmond aham yoga

WHAT IS JALA NETI? Jala Neti Kriya is a cleansing technique native to the tradition of Hatha Yoga, and is one of it’s 6 purification methods. Jala = water, neti = cleansing; jala neti = water cleansing. On the surface of it, the practice involves pouring lukewarm salinated water through one nostril, and then letting it flow out through the other. While it sounds simple, one must learn how to do this right, understand the subtleties in how to cleanse all…

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$35.00

Creating Clarity – A Mala Bracelet Workshop

September 17 @ 1:00 pm - 3:00 pm
Hot Feet Fitness, 816 SW 152nd St
Burien,WA98166United States
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Mala Workshop

Kick off your Fall with mindfulness + fun! During this workshop, you will learn a brief history, structure and purpose of Mala beads. You will also learn about the use of Mala beads for anxiety in modern society. Then, with guidance, you spend the remaining time designing and stringing your very own stretch Mala bracelet for yourself  and an extra one to gift to a friend! Schedule: Sunday, September 17 1:00 pm - 3:00 pm Cost: $35 per person. Fee includes materials for two…

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$35.00

Marathon Class – Mandala Madness at Spira Power Yoga

September 22 @ 6:00 pm - 8:00 pm
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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Marathon Class – Mandala Madness at Spira Power Yoga

You asked for it! So here we go… Flow, flow, and flow some more! Marathon Class, two hours of: Mandala Madness to Improve Memory & Coordination (Hybrid Vinyasa Krama: Asymmetrical Mandala w/ Peak Pose) Yes, this will be a physically challenging class, but as always our goal at Spira is to connect you to deeper awareness of your mind, emotions, and spirit. This class will push your limits physically, but we hope you find inner strength, joy, and acceptance through the process. Schedule: …

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$50

Legends of Yoga Workshop in Redmond

September 23 @ 12:00 pm - 2:30 pm
Aham Yoga, 8226 196th Ave NE
Redmond,WA98053United States
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yoga in india

Today, the practice of yoga is available almost everywhere – from yoga studios, to gyms, and online classes. In any corner of the world. But did you ever stop to wonder how this ancient tradition made its way to you and I? What course did it take?Who carried this knowledge on to us? How did it survive so many centuries? Join us as our founder, Arundhati Baitmangalkar, takes us through understanding the Legends Of Yoga. The people who made it possible for…

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$35

Sound Bath with Daniella White and Dora Gyarmati

September 29 @ 7:30 pm - 9:00 pm
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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sound bath seattle

This yoga workshop consists of a short 20 min. mild class followed by an hour or shavasana with Sound Bath. Please join us for a special evening of yoga and sound healing with Dora Gyarmati and Daniella White. Dora will lead you through 20 minutes of guided mild yoga, followed by a long shavasana accompanied by the replenishing frequencies of Daniella’s crystal bowls and gong playing. The sounds are gentle yet powerful and will allow you to find a deeper rhythm of breath in…

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October 2017
$335

Tantra Yoga Teacher Training Module

October 13
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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seattle yoga community

Demystifying and Understanding Tantra October 13th-15th 2017 This course will introduce yoga teachers to the teachings of Tantra and demystify the tantric approach to yoga. The following topics will be covered: What is Tantra? Why Tantra? Historical Roots and Development of Tantra Schools of Tantra Dualism versus Non-Dualism: Comparison of Patanjali’s Yoga and Tantra Yoga Key Aspects of the Tantric Worldview Tantra Yoga as a Science of Energy Management Tantra & Hatha Yoga: The Hatha Yoga Pradipika Seven Stages of…

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$45

Yoga Sutras Workshop in Redmond

October 21 @ 12:00 pm - 2:00 pm
Aham Yoga, 8226 196th Ave NE
Redmond,WA98053United States
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top yoga sutras

The Yoga Sutras are perhaps the most vital text for any serious yoga practitioner or teacher. This book is a compilation of a 196 yoga sutras, or aphorisms, written by Patanjali containing the wisdom about the practice of yoga. It is still relevant today after 5,000 years of existence. Join our founder, Arundhati Baitmangalkar, as we start our journey to understanding this ancient text. Find out how to apply these Top 10 Yoga Sutras in your daily life and live…

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$35.00

All Levels Inversion Workshop At Spira Power Yoga (Seattle)

October 28 @ 12:30 pm - 2:30 pm
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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All Levels Inversion Workshop - Spira Power Yoga

Turn Your World Upside Down Does being upside down scare the living daylights out of you or are you one to jump (or float) at the opportunity to invert? No matter which one you are this workshop is for you. Two and a half hours are being set aside to help you overcome your fears & go to new levels with your inversion practice. In this workshop we’ll be working on tripod headstand, supported headstand, forearm balance as well as…

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