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Upcoming Events › Yoga Workshops

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September 2017
$50

Fun with Wall Ropes with Marchella & Nitika at Alive and Shine Center

September 23 @ 1:00 pm - 3:00 pm
Alive and Shine Center, 2255 140th Avenue Northeast
Bellevue,WA98005United States
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Fun with Wall Ropes with Marchella & Nitika at Alive and Shine Center

Come have fun with the wall ropes! Our unique wall rope system helps you do poses with more ease and stability and at the same time allows your body to open up more deeply. This system, co-designed by co-owner Aadil Palkhivala, is one-of-a-kind and a specialty at Alive & Shine Center. In this workshop you will do an assortment of poses such as hip openers, standing poses, shoulder openers, inversions, twists, backbends, forward bends and restoratives. You will leave feeling…

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$35

Acro Yoga Playshop with Michelle and Brian at Shefayoga

September 23 @ 1:30 pm - 3:30 pm
Shefayoga, 6521 Roosevelt Way NE
Seattle,WA98115United States
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Acro Yoga Playshop with Michelle and Brian at Shefayoga

Learn to defy gravity and embrace the elements in this dynamic Playshop! The Best of Many Worlds Meet: The Agni (fire) of acrobatics The Sukkah (sweetness) of healing Thai Massage, The Sagaravat (ocean like) flow of yoga and The Sthira (strength in grounding) of partnership and connection. Michelle Chambers will join forces with Brian Charlton of Eastside Acro for this fun-filled workshop. Bring a friend or come alone to this basic introduction to all things partner yoga! We'll explore whole…

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$25

Inversions 101 with Leah Zaccaria at Hauteyoga Queen Anne

September 23 @ 1:30 pm - 3:30 pm
Haute Yoga Queen Anne, 2131 Queen Anne Avenue N
Seattle,WA98109United States
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Inversions 101 with Leah Zaccaria

Afraid to go upside down? Face your fears with fundamental preparation and practice to let yourself lift off! We will go through proper preparation, technique, and exercises to get you steps closer to your headstand, handstand and forearm stand. Offer yourself a new perspective and feel the benefits of inversions. Schedule: Saturday, September 23, 2017 1:30 pm - 3:30 pm Cost: $25 About the Instructor: Leah Zaccaria

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$15

Friendship Night with Heartfull Choir at Alive and Shine Center

September 23 @ 5:00 pm - 8:30 pm
Alive and Shine Center, 2255 140th Avenue Northeast
Bellevue,WA98005United States
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Friendship Night and Heartfull Choir at Alive & Shine Center

Meet your fellow Alive & Shine yoga enthusiasts. Practice, connect and play together! Friendship Yoga is a playful all-level yoga class that inspires heartfull friendships! Share yoga with friends and family, make new friends and enjoy a fun evening with community. Schedule: Saturday, Sept. 23, 2017 5:00 PM - 6:30 PM Price: $15.00 Alive & Shine Member Price: $13.50 Then, after class, join us for the rest of FRIENDSHIP NIGHT! 6:30 pm - 7:30 pm, Organic Vegetarian Potluck and Chair or Hour…

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$24

Abundant Living: Yoga and Oneness with Nitika and Stephanie

September 29 @ 7:00 pm - 8:30 pm
Alive and Shine Center, 2255 140th Avenue Northeast
Bellevue,WA98005United States
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Monthly Abundant Living Class! You are invited to an evening with Alive & Shine Instructors, Nitika and Stephanie, experiencing and feeling union of mind, body and soul through the 4 petals of Purna Yoga - Asana, Heartfull Meditation, Nutrition/Lifestyle and Applied Philosophy. Enjoy a holistic experience to create more oneness with yourself. Wear comfortable clothing since class will include asana and meditation. Open to All! Schedule: Friday, Sept. 29, 2017 7:00 PM - 8:30 PM Price: $24 Alive & Shine Member Price:…

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$35

Sound Bath with Daniella White and Dora Gyarmati

September 29 @ 7:30 pm - 9:00 pm
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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sound bath seattle

This yoga workshop consists of a short 20 min. mild class followed by an hour or shavasana with Sound Bath. Please join us for a special evening of yoga and sound healing with Dora Gyarmati and Daniella White. Dora will lead you through 20 minutes of guided mild yoga, followed by a long shavasana accompanied by the replenishing frequencies of Daniella’s crystal bowls and gong playing. The sounds are gentle yet powerful and will allow you to find a deeper rhythm of breath in…

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October 2017
Free

Yoga and Social Change FREE Talk & Book Signing with Molly

October 6 @ 6:30 pm - 8:00 pm
Evolve Yoga, 11779 Highway 2, Suite 107
Leavenworth,WA98826-1364United States
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Yoga and Social Change FREE talk and book signing

Join Molly Lannon Kenny, internationally renowned speaker, author, therapist and yoga educator in this powerful free discussion of the intersection of yoga and social justice. In this challenging time, many of us are wondering what we can do, and in particular how our yoga practice informs or connects us to a deeper understanding of our presence and power. We know we “come to the mat” to collect ourselves, to reflect and recharge, but we don’t always understand our yoga practice…

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$45

Yoga and Chronic Pain Workshop with Molly Lannon Kenny

October 7 @ 2:00 pm - 4:30 pm
Evolve Yoga, 11779 Highway 2, Suite 107
Leavenworth,WA98826-1364United States
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Yoga and Chronic Pain Workshop with Molly Lannon Kenny

Chronic pain exists in so much of our lives manifesting on the physical, emotional, and spiritual levels. How can a yoga practice help and hurt? In this information packed workshop, we will learn about the neurological pain loop, how to address chronic pain in class, and how to be in the presence of someone suffering from chronic pain without minimizing or trying to fix. We will also have the opportunity to design a class, taking into consideration the pitfalls of…

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$45

Yoga and Addiction Workshop with Molly Lannon Kenny

October 8 @ 2:00 pm - 4:30 pm
Evolve Yoga, 11779 Highway 2, Suite 107
Leavenworth,WA98826-1364United States
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Yoga and Addiction Workshop with Molly Lannon Kenny

So many of us struggle directly and indirectly with addictions both benign and toxic. Can a yoga practice really help? Molly Lannon Kenny has been developing and teaching yoga classes for addiction for over a decade and is excited to share her resounding “yes!” Drawing from current research in movement and mindfulness, as well as from the scriptures describing yoga as a philosophical and spiritual practice, Molly will provide students with background, food for thought, and practical experience for developing…

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$335

Tantra Yoga Teacher Training Module

October 13
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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seattle yoga community

Demystifying and Understanding Tantra October 13th-15th 2017 This course will introduce yoga teachers to the teachings of Tantra and demystify the tantric approach to yoga. The following topics will be covered: What is Tantra? Why Tantra? Historical Roots and Development of Tantra Schools of Tantra Dualism versus Non-Dualism: Comparison of Patanjali’s Yoga and Tantra Yoga Key Aspects of the Tantric Worldview Tantra Yoga as a Science of Energy Management Tantra & Hatha Yoga: The Hatha Yoga Pradipika Seven Stages of…

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$25

Extended Yin Practice with Leah Adams at Shefayoga

October 14 @ 6:00 am - 7:30 pm
Shefayoga, 6521 Roosevelt Way NE
Seattle,WA98115United States
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Extended Yin Practice with Leah Adams

As we shift into the autumn season, nature begins a process of letting go and holding onto only what is essential. This is an optimal time for slow and grounding practices such as yin yoga to help us connect with stillness and reflection. Yin facilitates a healing cycle of receiving and releasing which can support us in aligning with the cycles of nature. In our extended yin practice we will apply static, gentle pressure in long holds to build fluidity…

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$25

The Space Between: Navigating Transitions in Yoga and Life

October 21 @ 1:30 pm - 3:30 pm
Haute Yoga Queen Anne, 2131 Queen Anne Avenue N
Seattle,WA98109United States
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The Space Between-Navigating Transitions in Yoga and Life with Michelle Chambers

Mindful transition is the difference between where you are and where you want to be. Instead of rushing to the next step or the next asana, this flowshop will explore the places in between. On the mat and off, you will discover ways to stay engaged in transition and connect to that which is steady and true within. We'll start with a strong and creative flow, introducing artful transitions and tools of engagement. Expect to sweat! Discussion and reflection will…

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$35 - $140

Finding Clarity in Yoga Practice, Culture & Service with Matthew Remski

October 27
Seattle Yoga Arts, 1540 15th Avenue
Seattle,WA98122United States
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Finding Clarity in Yoga Practice, Culture & Service

Join Matthew Remski, writer, researcher and “heart-centered skeptic,” as he leads thought-provoking discussions on some of the vital issues facing yoga practitioners and teachers today. The Death of a Yogi Michael Stone, who offered yoga and meditation retreats worldwide and authored several innovative books, died on July 16 after taking street drugs. He had struggled with bipolar disorder for decades. Matthew will speak about the life of his friend and colleague, and hold space for group reflection on how mental…

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$35.00

All Levels Inversion Workshop At Spira Power Yoga (Seattle)

October 28 @ 12:30 pm - 2:30 pm
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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All Levels Inversion Workshop - Spira Power Yoga

Turn Your World Upside Down Does being upside down scare the living daylights out of you or are you one to jump (or float) at the opportunity to invert? No matter which one you are this workshop is for you. Two and a half hours are being set aside to help you overcome your fears & go to new levels with your inversion practice. In this workshop we’ll be working on tripod headstand, supported headstand, forearm balance as well as…

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$25

Free Your Flow with Chelsea Bird at Shefayoga Roosevelt

October 28 @ 1:30 pm - 3:30 pm
Shefayoga, 6521 Roosevelt Way NE
Seattle,WA98115United States
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Free Your Flow with Chelsea Bird

Together, we’ll dig deep and get grounded in movement that honors our unique bodies. We'll think less, feel more, and find the freedom to make your vinyasa practice your own. This journey will begin on your mat with a familiar flow, gracefully expanding to an exploration of vinyasa free from the rectangular confines of the mat. Cultivate an intimate awareness of yourself, let go of constraints, and break out of the box to embrace your own free flow- with mindful…

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