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Past Events › Yoga Workshops

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March 2017
$40.00

Magnificent Mantra Meditation with Danny Arguetty

March 4 @ 2:00 pm - 4:30 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle,WA98122United States
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mantra meditation seattle yoga arts

Magnificent Mantra Meditation with Danny Arguetty Mantras are one technique that has been used for both ritual and meditation for thousands of years, but what exactly are these repetitive phrases and words all about? Come and explore the ins and outs of Magnificent Mantras from the progressive lens of Tantric Yoga Philosophy. In this rich experience you will: Explore how mantras fit in to a larger Tantric Yoga study curriculum Learn how myth and mantra correlate through an exploration of…

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$60

Yoga in Your Classroom: A Workshop for School Teachers

March 5 @ 1:30 pm - 3:30 pm
Eka Yoga, 621 5th Ave N
Seattle,WAUnited States
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kids yoga crow

I get so many questions from my fellow school teachers about how they can bring yoga and mindfulness to their classrooms. This workshop serves to answer any questions and provide teachers with the tools they need to bring this practice to students. I'll share my strategies for making yoga fun and accessible to kids. In this course we will cover the following: How to structure a yoga session Creating space in your classroom Encouraging participation and good behavior And I'll offer…

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$30 - $40

Shoulder Stand Yoga Workshop in Seattle

March 11 @ 2:30 pm - 4:30 pm
Center for Yoga of Seattle, 2261 NE 65th St.
Seattle,98115United States
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shoulderstand yoga

Shoulderstand is considered the second most important pose in yoga practice. Overall the regular practice of this pose produces a calming feeling in the mind an a deep relaxation of the body. It is a very important restorative pose and it is usually practiced at the end of a yoga practice to help one recoup their well spent energy. The workshop is open to all except those with serious neck injuries. In Iyengar Yoga we do shoulderstand with blankets. If…

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$155.00

Creative Sequencing Strategies for Yoga Teachers

March 17 @ 1:30 pm - March 18 @ 5:30 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle,WA98122United States
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greta-hill-seattle-workshop

Sequencing is one of the skills that can really distinguish “just another yoga class” from a totally transformational yoga experience! Sequencing is the arrangement of asana within a yoga class that holds the understanding of the body’s intelligence, as well as key movement patterns and a strategy for making intelligent progression over time. Vinyasa Krama is the art of placing things in a “special way with purpose.” This workshop will deepen your understanding of Vinyasa Krama while providing teachers and…

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$45

Build Home Practice Workshop

March 18 @ 1:00 pm - 3:00 pm
Aham Yoga, 8226 196th Ave NE
Redmond,WA98053United States
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aham yoga redmond 1

Have you been wanting to take your yoga practice from the studio into your own home? To help educate on how to best proceed with an at home practice, we have opened up a 2 hour workshop with our founder, Arundhati Baitmangalkar, on Saturday, March 18, 2017 from 1-3pm. Come learn how to take yoga with you anywhere and everywhere at our Build Home Practice Workshop! Topics Covered Understanding what self practice means, and why we do it A variety…

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$40

Divine Feminine at 8 Limbs Yoga in West Seattle

March 18 @ 1:00 pm - 3:00 pm
8 Limbs Yoga West Seattle, 4546 1/2 California Ave SW
Seattle,WA98116United States
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biola akanni divine feminine yoga

Designed to help individuals identify and embrace their unique divine feminine energy, this two-hour workshop will guide you through your mind and body, and specifically the feminine centers – the heart (4th) and sacral (2nd) chakras. The workshop will include a loving touch-infused yoga sequence, edifying group discussion, and self-reflective journaling. We will explore the definition of the divine feminine in modern day society and examine the comparison to the masculine. We will also begin to identify the partnership of…

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$45

Meditation Workshop in Everett: The Gift of Shadow – From Woe to Wow

March 18 @ 2:00 pm - 5:00 pm
Vision Quest Bookstore & Wellness Center, 3602 Colby Ave
Everett,WA98201United States
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meditation seattle

Join Roy Holman for this meditation workshop in Everett. With compassionate awareness, come learn how to accept, balance and integrate all aspects of yourself, and find your unique gift that is hidden in your shadow. When we face our fears and socially unacceptable parts, our suffering turns into joy and compassion and we offer our gifts to the world. Location: Vision Quest Bookstore & Wellness Center in Everett When: Saturday March 18 from 2pm to 5pm Cost: $45 Teacher: Roy…

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$30 - $40

Learning Headstand and Alternatives to Headstand Yoga Workshop in Seattle

March 18 @ 5:00 pm - 7:00 pm
Center for Yoga of Seattle, 2261 NE 65th St.
Seattle,98115United States
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headstands yoga

Headstand or Salamba Sirsasana is one of the most important poses to eventually add to a regular yoga practice. This practical workshop will show some of the fundamentals needed to master in order to do a good and beneficial pose. We will spend some time of non neck weight bearing variations for those for whom standing on ones head is not wise. This is a helpful 2 hour workshop for student and yoga teachers as well. Fee: $30 through March…

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$50

Yoga for Your Inbox – Spring Clean your Work Life

March 19 @ 1:00 pm - 3:00 pm
Alive and Shine Center, 2255 140th Avenue Northeast
Bellevue,WA98005United States
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yoga for your inbox alive and shine center mar 2017

Yoga for your Inbox - Spring Clean your Work Life with Natalie Cielle The great Yogi of Yogis, Sri Aurobindo said: “All Life is Yoga.” So that definitely includes your inbox! If your life is feeling cluttered with tasks and obligations, emails, texts, meetings, and endless lists...sign up for this workshop! We will bring the Spring Cleaning spirit to the “stuff of life”: to-do lists, prioritization, and yes, even your inbox! Learn simple organizational tips (bring your laptop or iPad!) along with the inner…

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$40 - $75

ROLF GATES: INTENTION & BEING

March 24 - March 25
8 Limbs Yoga Capitol Hill, 500 E Pike St
Seattle,WA98122United States
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rolf-gates-workshop-8-limbs-yoga

March 24 & 25, 2017 Don’t miss this opportunity to study with bestselling author and yoga teacher Rolf Gates! Join Rolf for a dynamic weekend of Vinyasa, meditation, pranyama and lecture/discussion as we explore the practices that create a life that works. The pose is what we are doing, the yoga is how we are being in the pose. The yoga will be a synergy of the freedom of a powerful Vinyasa class and the structural integrity of yoga’s therapeutic…

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$35

Sound Bath with Daniella White and Dora Gyarmati

March 24 @ 7:30 pm - 9:00 pm
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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sound bath seattle

This yoga workshop consists of a short 20 min. mild class followed by an hour or shavasana with Sound Bath. Please join us for a special evening of yoga and sound healing with Dora Gyarmati and Daniella White. Dora will lead you through 20 minutes of guided mild yoga, followed by a long shavasana accompanied by the replenishing frequencies of Daniella’s crystal bowls and gong playing. The sounds are gentle yet powerful and will allow you to find a deeper rhythm of breath in…

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$50

Twist your Way into Health at the Alive and Shine Center

March 25 @ 1:00 pm - 3:00 pm
Alive and Shine Center, 2255 140th Avenue Northeast
Bellevue,WA98005United States
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twist your way into health alive and shine center Mar 2017

Twist Your Way into Health with Nitika Kohli Explore and enjoy the beauty of twists, which help to wring out toxins from your digestive system and make you feel more alive. They also stimulate the kidneys which are a major organ for cleansing, and they revitalize the energy of the spine by opening up the tiny intervertebral muscles. In this workshop, we will include different kinds of twists - seated, standing, hanging, lying - along with HeartfullTM Meditation to help transform…

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Free

Free Introduction To Iyengar Yoga Class with Richard Schachtel

March 25 @ 3:00 pm - 4:30 pm
Center for Yoga of Seattle, 2261 NE 65th St.
Seattle,98115United States
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yoga ravenna seattle

Iyengar Yoga is one of the most sophisticated methods of yoga yet most accessible. It is one of the most respected methods of yoga available. This intro class is for those who would like to have some experience of Iyengar Yoga with an experienced teacher. You will get some feel for what this method of yoga is like and why it may be appealing to you. The room is not heated above normal temperatures Richard Schachtel is the Director of…

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Free

Free Iyengar Yoga Workshop Focused on Back Arches in Seattle

March 25 @ 5:00 pm - 7:00 pm
Center for Yoga of Seattle, 2261 NE 65th St.
Seattle,98115United States
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free yoga workshop seattle 2017

This Seattle yoga workshop will give students with some background in yoga asana practice a chance to experience how to add foundational back arches to a yoga practice in a safe way. Backarches are very important to practice as they keep our bodies supple, lift our spirits, give us energy, and give us courage. We will do some poses with support and some poses without using support. The Workshop is based upon the Alignment Oriented Yoga system known as Iyengar…

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$25

Beginner’s Guide To Inversions & Arm Balances at Eka Yoga

March 26 @ 1:30 pm - 3:30 pm
Eka Yoga, 621 5th Ave N
Seattle,WAUnited States
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inversion crow pose bakasana angela glaz eka yoga

Whether you are brand new or seasoned in going upside down and balancing on your arms, Angela will guide you through some tricks and tips to finding a confident and safe approach to inversions and arm-balancing poses. Alignment, proper foundation, and the basic principles of going upside down will all be covered in detail. The following poses will be covered in this workshop: Crow Pose Side Crow Pose Shoulder Stand Forearm Balance Headstand Teacher: Angela Glaz - 500 hour E-RYT and Founder…

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