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Spira Power Yoga

(206) 687-7055|| www.spirapoweryoga.com
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Upcoming Events

October 2017

All Levels Inversion Workshop At Spira Power Yoga (Seattle)

October 28 @ 12:30 pm - 2:30 pm
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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$35.00
All Levels Inversion Workshop - Spira Power Yoga

Turn Your World Upside Down Does being upside down scare the living daylights out of you or are you one to jump (or float) at the opportunity to invert? No matter which one you are this workshop is for you. Two and a half hours are being set aside to help you overcome your fears & go to new levels with your inversion practice. In this workshop we’ll be working on tripod headstand, supported headstand, forearm balance as well as…

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November 2017

Sound Bath and Yin Yoga with Carina Terra

November 3 @ 7:30 pm - 9:00 pm
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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$35.00
Sound Bath with Yin Yoga

Enjoy the benefits of Yin Yoga taught by Seattle’s expert on Yin Yoga technique; Carina Terra while listening to the healing frequencies of Daniella’s crystal bowls and gong! Wow, now that is gonna be some relaxing night! Schedule: Friday, November 3, 2017 7:30 pm – 9:00 pm Cost: $35 prepay $40 during the week of the workshop All sales are final! No returns on workshop. About the Teacher: Carina Terra E-RYT 500, came to yoga after 11 years of studying dance, particularly ballet. She studied…

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Ayurveda History and Application Training Module at Spira Power Yoga

November 10
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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$335
ayurveda

Ayurveda, its History and Application November 10th-12th 2017 We will cover the following topics through lecture, discussion, and hands-on/verbal practice: History of Ayurveda, its sources in ancient texts Relationship between Yoga & Ayurveda The 24 cosmic principles (Tattvas) Review of the gunas Review of the doshas Review of the Ayurvedic dietary principles Comparison between an Ayurvedic diet based on the doshas versus a yogic sattvic diet The energetics of Ayurveda: prana, tejas & ojas How western medicine views stress and…

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January 2018

40 Days of Introspection: The Mind and Body Cleansing Workshop

Jan 5, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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$239.99 - $389.99
meditating woman

Join Dora Gyarmati at Spira Yoga in West Seattle for this 40 days of introspection workshop which includes yoga, meditation & nutrition - a total mind and body cleansing program. In the ancient texts of yoga, asanas, poses were not the focus. Rather there were thousand of pages written on the art of “Svadhyaya”. Svadhyaya is a Sanskrit term that translates to ‘self-study’. Ancient yogis spent most of their focus on developing techniques on mindfulness, ways to become more present,…

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March 2018

Arm Balances Yoga Teacher Training Module

Mar 2, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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$335
arm balances

At Spira Power Yoga in West Seattle, all of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and Washington State Certified Teaching Vocational School and that is the language that they determined for these classes. But that does not mean that these trainings are restricted for teachers only. We…

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May 2018

Restorative Yoga Teacher Training Module

May 4, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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$335
Restorative Yoga seattle

This restorative yoga teacher training module at Spira Power Yoga in West Seattle sold out two years ago quickly, sign up early to save your spot! All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and Washington State Certified Teaching Vocational School and that is the language that…

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Sanskrit Yoga Teacher Training Module

May 18, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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$335
sanskrit 2

Spira Power Yoga in West Seattle is hosting this weekend yoga teacher training module focused on understanding and pronouncing Sanskrit. All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and Washington State Certified Teaching Vocational School and that is the language that they determined for these classes. But…

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June 2018

Hands on Assisting Yoga Teacher Training Module

Jun 22, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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$335
hands on assisting

This is a weekend yoga teacher training modules focused on Hands on Assisting held at Spira Power Yoga in West Seattle. In this heavily hands-on course will cover the following topics: The different types of hands-on assists Learning to see and understand students in asanas How to use your hands to guide students into a more balanced and stable alignment that is in harmony with their own abilities Being aware of your students’ energetic space as well as your own…

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September 2018

Yin Yoga Teacher Training Program in Seattle

Sep 21, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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$995
yin yoga seattle

Spira Power Yoga is hosting a 40 hour yin yoga teacher training module (triple module, three weekends) in West Seattle in Fall 2018. This is a triple module Fridays, Saturdays and Sundays: Sept. 21rd,22th,23th 2018 Sept 28th, 29th, 30th 2018 Oct 19th,20th and 21th 2018 Note: The credits of this course can either be applied towards the Spira 500-hour teacher training, OR count as 40 CEU hours with Yoga Alliance. CEU’s (continuing education units) are required to maintain your status…

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November 2018

Teaching Hip Openers Yoga Teacher Training Module

Nov 9, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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$335
hip openers

Spira Power Yoga in West Seattle is hosting a Teaching Hip Openers yoga teacher training weekend module Nov 9th-11th 2018. All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and Washington State Certified Teaching Vocational School and that is the language that they determined for these classes. But…

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