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Spira Power Yoga

(206) 687-7055|| www.spirapoweryoga.com
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Upcoming Events

September 2017
$335.00

Fun and Technique Behind Advanced Yoga Sequencing (Seattle)

September 10
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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Fun and Technique Behind Advanced Sequencing

All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and Washington State Certified Teaching Vocational School and that is the language that they determined for these classes. But that does not mean that these trainings are restricted for teachers only. We welcome everyone who is curious, who enjoys…

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$3,000

200hr Yoga Teacher Training in West Seattle at Spira Power Yoga

September 16
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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yoga teacher training west seattle

Join Dora Gyarmati for this 200hr yoga teacher training in West Seattle at Spira Power Yoga. This is an amazing program whether you are looking to teach or simply deepen your yoga and enrich your life. All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and Washington State…

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$35.00

Marathon Class – Mandala Madness at Spira Power Yoga

September 22 @ 6:00 pm - 8:00 pm
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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Marathon Class – Mandala Madness at Spira Power Yoga

You asked for it! So here we go… Flow, flow, and flow some more! Marathon Class, two hours of: Mandala Madness to Improve Memory & Coordination (Hybrid Vinyasa Krama: Asymmetrical Mandala w/ Peak Pose) Yes, this will be a physically challenging class, but as always our goal at Spira is to connect you to deeper awareness of your mind, emotions, and spirit. This class will push your limits physically, but we hope you find inner strength, joy, and acceptance through the process. Schedule: …

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$35

Sound Bath with Daniella White and Dora Gyarmati

September 29 @ 7:30 pm - 9:00 pm
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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sound bath seattle

This yoga workshop consists of a short 20 min. mild class followed by an hour or shavasana with Sound Bath. Please join us for a special evening of yoga and sound healing with Dora Gyarmati and Daniella White. Dora will lead you through 20 minutes of guided mild yoga, followed by a long shavasana accompanied by the replenishing frequencies of Daniella’s crystal bowls and gong playing. The sounds are gentle yet powerful and will allow you to find a deeper rhythm of breath in…

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October 2017
$335

Tantra Yoga Teacher Training Module

October 13
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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seattle yoga community

Demystifying and Understanding Tantra October 13th-15th 2017 This course will introduce yoga teachers to the teachings of Tantra and demystify the tantric approach to yoga. The following topics will be covered: What is Tantra? Why Tantra? Historical Roots and Development of Tantra Schools of Tantra Dualism versus Non-Dualism: Comparison of Patanjali’s Yoga and Tantra Yoga Key Aspects of the Tantric Worldview Tantra Yoga as a Science of Energy Management Tantra & Hatha Yoga: The Hatha Yoga Pradipika Seven Stages of…

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$35.00

All Levels Inversion Workshop At Spira Power Yoga (Seattle)

October 28 @ 12:30 pm - 2:30 pm
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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All Levels Inversion Workshop - Spira Power Yoga

Turn Your World Upside Down Does being upside down scare the living daylights out of you or are you one to jump (or float) at the opportunity to invert? No matter which one you are this workshop is for you. Two and a half hours are being set aside to help you overcome your fears & go to new levels with your inversion practice. In this workshop we’ll be working on tripod headstand, supported headstand, forearm balance as well as…

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November 2017
$35.00

Sound Bath and Yin Yoga with Carina Terra

November 3 @ 7:30 pm - 9:00 pm
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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Sound Bath with Yin Yoga

Enjoy the benefits of Yin Yoga taught by Seattle’s expert on Yin Yoga technique; Carina Terra while listening to the healing frequencies of Daniella’s crystal bowls and gong! Wow, now that is gonna be some relaxing night! Schedule: Friday, November 3, 2017 7:30 pm – 9:00 pm Cost: $35 prepay $40 during the week of the workshop All sales are final! No returns on workshop. About the Teacher: Carina Terra E-RYT 500, came to yoga after 11 years of studying dance, particularly ballet. She studied…

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$335

Ayurveda History and Application Training Module at Spira Yoga (West Seattle)

November 10
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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ayurveda

Ayurveda, its History and Application November 10th-12th 2017 We will cover the following topics through lecture, discussion, and hands-on/verbal practice: History of Ayurveda, its sources in ancient texts Relationship between Yoga & Ayurveda The 24 cosmic principles (Tattvas) Review of the gunas Review of the doshas Review of the Ayurvedic dietary principles Comparison between an Ayurvedic diet based on the doshas versus a yogic sattvic diet The energetics of Ayurveda: prana, tejas & ojas How western medicine views stress and…

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January 2018
$239.99 - $389.99

40 Days of Introspection: The Mind and Body Cleansing Workshop

Jan 5, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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meditating woman

Join Dora Gyarmati at Spira Yoga in West Seattle for this 40 days of introspection workshop which includes yoga, meditation & nutrition - a total mind and body cleansing program. In the ancient texts of yoga, asanas, poses were not the focus. Rather there were thousand of pages written on the art of “Svadhyaya”. Svadhyaya is a Sanskrit term that translates to ‘self-study’. Ancient yogis spent most of their focus on developing techniques on mindfulness, ways to become more present,…

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March 2018
$335

Arm Balances Yoga Teacher Training Module

Mar 2, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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arm balances

At Spira Power Yoga in West Seattle, all of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and Washington State Certified Teaching Vocational School and that is the language that they determined for these classes. But that does not mean that these trainings are restricted for teachers only. We…

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May 2018
$335

Restorative Yoga Teacher Training Module

May 4, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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Restorative Yoga seattle

This restorative yoga teacher training module at Spira Power Yoga in West Seattle sold out two years ago quickly, sign up early to save your spot! All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and Washington State Certified Teaching Vocational School and that is the language that…

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$335

Sanskrit Yoga Teacher Training Module

May 18, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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sanskrit 2

Spira Power Yoga in West Seattle is hosting this weekend yoga teacher training module focused on understanding and pronouncing Sanskrit. All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and Washington State Certified Teaching Vocational School and that is the language that they determined for these classes. But…

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June 2018
$335

Hands on Assisting Yoga Teacher Training Module

Jun 22, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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hands on assisting

This is a weekend yoga teacher training modules focused on Hands on Assisting held at Spira Power Yoga in West Seattle. In this heavily hands-on course will cover the following topics: The different types of hands-on assists Learning to see and understand students in asanas How to use your hands to guide students into a more balanced and stable alignment that is in harmony with their own abilities Being aware of your students’ energetic space as well as your own…

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September 2018
$995

Yin Yoga Teacher Training Program in Seattle

Sep 21, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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yin yoga seattle

Spira Power Yoga is hosting a 40 hour yin yoga teacher training module (triple module, three weekends) in West Seattle in Fall 2018. This is a triple module Fridays, Saturdays and Sundays: Sept. 21rd,22th,23th 2018 Sept 28th, 29th, 30th 2018 Oct 19th,20th and 21th 2018 Note: The credits of this course can either be applied towards the Spira 500-hour teacher training, OR count as 40 CEU hours with Yoga Alliance. CEU’s (continuing education units) are required to maintain your status…

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November 2018
$335

Teaching Hip Openers Yoga Teacher Training Module

Nov 9, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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hip openers

Spira Power Yoga in West Seattle is hosting a Teaching Hip Openers yoga teacher training weekend module Nov 9th-11th 2018. All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and Washington State Certified Teaching Vocational School and that is the language that they determined for these classes. But…

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