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Spira Power Yoga

(206) 687-7055|| www.spirapoweryoga.com
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Upcoming Events

March 2017
$335

Safe Backbends Yoga Teacher Training Module

March 31
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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backbend yoga

Teaching ‘Back Bends’ a.k.a frontal openers March 31th- April 2nd 2017 This module is designed for teachers who have already completed a 200-Hr yoga teacher training, and wish to accumulate 300 credits toward their 500-Hr certification. Or for the curious practitioner who simply wishes to deepen his or her knowledge of yoga. This Backward Bending course will cover the following topics through lecture, discussion, and hands-on/verbal practice: 2.5-hour workshop that will provide tools and techniques on how to practice and…

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April 2017
$35

Awakening the Spine Yoga Workshop in West Seattle

April 1 @ 11:30 am - 2:00 pm
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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backbend yoga pose with dog

Awakening the Spine: the Art of Twisting & Bending Backwards with Carina Terra You’re only as old as your spine! According to yoga tradition, the vital energy of the body is housed in and protected by the spine. In this workshop, you will learn major alignment principles of twists and backbends, and set yourself on the path to developing strength and flexibility of your spine. Open to all levels. “Backbends are rejuvenating. They give energy and courage and combat depression.…

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Free

Spira Power Yoga Teacher Training Open House

April 29 @ 12:00 pm - 1:00 pm
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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Spira-Yoga-Studio-beginner-photo

Join Dora Gyarmati and Carina Terra for a free yoga teacher training open house to learn more about the Spira Power Yoga teacher trainings in West Seattle. Please arrive promptly at noon so we can start discussion together and avoid having to repeat answers. Got questions? Wondering why we are so different? Thinking about taking Teacher Training at Spira? Wishing to deepen your understanding of yoga but not wanting to teach? Spira is Yoga Alliance Certified on both 200 and…

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May 2017
$335

Safe and Peaceful Inversions Teacher Training Module

May 5
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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yoga inversions

Teaching Safe and Peaceful Inversions May 5th-7th 2017 This module is designed for teachers who have already completed a 200-Hr yoga teacher training, and wish to accumulate 300 credits toward their 500-Hr certification. Or for the curious practitioner who simply wishes to deepen his or her knowledge of yoga. This Inversions course will cover the following topics through lecture, discussion, and hands-on/verbal practice: 2.5-hour workshop that will provide tools and techniques on how to practice and teach inversions safely and correctly Anatomy…

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$35

All Levels Inversion Workshop

May 6 @ 12:30 pm - 2:30 pm
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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yoga inversions

Does being upside down scare the living daylights out of you or are you one to jump (or float) at the opportunity to invert? No matter which one you are this workshop is for you. Two and a half hours are being set aside to help you overcome your fears & go to new levels with your inversion practice. In this workshop we’ll be working on tripod headstand, supported headstand, forearm balance as well as the elusive handstand. For those…

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$335

Experiencing and Teaching Advanced Meditation Training

May 19
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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seattle meditation 17

Desires, Consciousness and Awareness Experiencing and Teaching Advanced Meditation May 19th-21st 2017 This module is designed for teachers who have already completed a 200-Hr yoga teacher training, and wish to accumulate 300 credits toward their 500-Hr certification. Or for the curious practitioner who simply wishes to deepen his or her knowledge of yoga. You will learn to understand where modern theories on consciousness and brain function meet every-day practicality and traditional yogic philosophy. We will cover basic neuroscience and brain…

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June 2017
$335

Teaching Advanced Yoga Sequencing Weekend Training

June 23
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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advanced sequencing

Spira Power Yoga is offering a weekend long yoga teacher training module focused on advanced yoga sequencing on June 23th-25th 2017. All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and Washington State Certified Teaching Vocational School and that is the language that they determined for these classes.…

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$35

Sound Bath with Daniella White and Dora Gyarmati

June 30 @ 7:30 pm - 9:00 pm
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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sound bath seattle

This yoga workshop consists of a short 20 min. mild class followed by an hour or shavasana with Sound Bath. Please join us for a special evening of yoga and sound healing with Dora Gyarmati and Daniella White. Dora will lead you through 20 minutes of guided mild yoga, followed by a long shavasana accompanied by the replenishing frequencies of Daniella’s crystal bowls and gong playing. The sounds are gentle yet powerful and will allow you to find a deeper rhythm of breath in…

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July 2017
$550

Power Vinyasa Yoga Retreat Close to Seattle

July 20
Huntley Lodge, 3600 Suncadia Trail
Cle Elum,WA98922United States
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seattle yoga retreat 2017

Pamper Yourself in Style at the Laughing Yoga Retreat! The Retreat is nestled in the trees on 20 scenic acres in the Teanaway Valley just 6 miles from Cle Elum. An easy 1 hour drive from Seattle on I90 – Get away from it All: Thursday July 20th 2017 - Thursday July 23rd 2017. This is a 4 Days and 3 Nights of Fun, Laughter, Great Food & Yoga at a Gorgeous Lodge Estate Away from It All! About the…

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September 2017
$3,000

200hr Yoga Teacher Training in West Seattle at Spira Power Yoga

September 16
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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yoga teacher training west seattle

Join Dora Gyarmati for this 200hr yoga teacher training in West Seattle at Spira Power Yoga. This is an amazing program whether you are looking to teach or simply deepen your yoga and enrich your life. All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and Washington State…

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$35

Sound Bath with Daniella White and Dora Gyarmati

September 29 @ 7:30 pm - 9:00 pm
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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sound bath seattle

This yoga workshop consists of a short 20 min. mild class followed by an hour or shavasana with Sound Bath. Please join us for a special evening of yoga and sound healing with Dora Gyarmati and Daniella White. Dora will lead you through 20 minutes of guided mild yoga, followed by a long shavasana accompanied by the replenishing frequencies of Daniella’s crystal bowls and gong playing. The sounds are gentle yet powerful and will allow you to find a deeper rhythm of breath in…

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October 2017
$335

Tantra Yoga Teacher Training Module

October 13
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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seattle yoga community

Demystifying and Understanding Tantra October 13th-15th 2017 This course will introduce yoga teachers to the teachings of Tantra and demystify the tantric approach to yoga. The following topics will be covered: What is Tantra? Why Tantra? Historical Roots and Development of Tantra Schools of Tantra Dualism versus Non-Dualism: Comparison of Patanjali’s Yoga and Tantra Yoga Key Aspects of the Tantric Worldview Tantra Yoga as a Science of Energy Management Tantra & Hatha Yoga: The Hatha Yoga Pradipika Seven Stages of…

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November 2017
$335

Ayurveda History and Application Training Module at Spira Yoga (West Seattle)

November 10
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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ayurveda

Ayurveda, its History and Application November 10th-12th 2017 We will cover the following topics through lecture, discussion, and hands-on/verbal practice: History of Ayurveda, its sources in ancient texts Relationship between Yoga & Ayurveda The 24 cosmic principles (Tattvas) Review of the gunas Review of the doshas Review of the Ayurvedic dietary principles Comparison between an Ayurvedic diet based on the doshas versus a yogic sattvic diet The energetics of Ayurveda: prana, tejas & ojas How western medicine views stress and…

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January 2018
$239.99 - $389.99

40 Days of Introspection: The Mind and Body Cleansing Workshop

Jan 5, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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meditating woman

Join Dora Gyarmati at Spira Yoga in West Seattle for this 40 days of introspection workshop which includes yoga, meditation & nutrition - a total mind and body cleansing program. In the ancient texts of yoga, asanas, poses were not the focus. Rather there were thousand of pages written on the art of “Svadhyaya”. Svadhyaya is a Sanskrit term that translates to ‘self-study’. Ancient yogis spent most of their focus on developing techniques on mindfulness, ways to become more present,…

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March 2018
$335

Arm Balances Yoga Teacher Training Module

Mar 2, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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arm balances

At Spira Power Yoga in West Seattle, all of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and Washington State Certified Teaching Vocational School and that is the language that they determined for these classes. But that does not mean that these trainings are restricted for teachers only. We…

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May 2018
$335

Restorative Yoga Teacher Training Module

May 4, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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Restorative Yoga seattle

This restorative yoga teacher training module at Spira Power Yoga in West Seattle sold out two years ago quickly, sign up early to save your spot! All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and Washington State Certified Teaching Vocational School and that is the language that…

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$335

Sanskrit Yoga Teacher Training Module

May 18, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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sanskrit 2

Spira Power Yoga in West Seattle is hosting this weekend yoga teacher training module focused on understanding and pronouncing Sanskrit. All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and Washington State Certified Teaching Vocational School and that is the language that they determined for these classes. But…

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June 2018
$335

Hands on Assisting Yoga Teacher Training Module

Jun 22, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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hands on assisting

This is a weekend yoga teacher training modules focused on Hands on Assisting held at Spira Power Yoga in West Seattle. In this heavily hands-on course will cover the following topics: The different types of hands-on assists Learning to see and understand students in asanas How to use your hands to guide students into a more balanced and stable alignment that is in harmony with their own abilities Being aware of your students’ energetic space as well as your own…

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September 2018
$995

Yin Yoga Teacher Training Program in Seattle

Sep 21, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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yin yoga seattle

Spira Power Yoga is hosting a 40 hour yin yoga teacher training module (triple module, three weekends) in West Seattle in Fall 2018. This is a triple module Fridays, Saturdays and Sundays: Sept. 21rd,22th,23th 2018 Sept 28th, 29th, 30th 2018 Oct 19th,20th and 21th 2018 Note: The credits of this course can either be applied towards the Spira 500-hour teacher training, OR count as 40 CEU hours with Yoga Alliance. CEU’s (continuing education units) are required to maintain your status…

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November 2018
$335

Teaching Hip Openers Yoga Teacher Training Module

Nov 9, 2018
Spira Power Yoga, 2332 California Ave SW
Seattle,WA98116United States
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hip openers

Spira Power Yoga in West Seattle is hosting a Teaching Hip Openers yoga teacher training weekend module Nov 9th-11th 2018. All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and Washington State Certified Teaching Vocational School and that is the language that they determined for these classes. But…

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