Sweat and Glow: A Purna Yoga Practice to Detox and Enliven The Body
The beauty of the Purna Yoga Power Series is the [...]
The beauty of the Purna Yoga Power Series is the [...]
Heart attacks are the number one killer in the US [...]
The age of your body is determined by the age [...]
As a student, when you learn to see and understand [...]
According to Chinese nutrition, there are 5 elements that correlate [...]
Are you new to the studio? A long-time student but [...]
Are you new to Alive and Shine Center and Purna [...]
Meet your fellow Alive & Shine yoga enthusiasts. Practice, connect [...]
Shine brightly in the new year with this special workshop [...]
Twists churn, cleanse and remove tension from your spine and [...]
Learn about quick, easy and deeply nourishing foods which give [...]
Are you new to the studio? A long-time student but [...]
Meet your fellow Alive & Shine yoga enthusiasts. Practice, connect [...]
Meet Aadil Palkhivala, world-renowned yoga-asana master and co-founder of The [...]
Learn how to teach yoga that relieves stress, is safe, [...]
When doing Shīrshāsana and Sarvāngāsana there are essential alignment points [...]
Immerse yourself in an introductory 2-day workshop designed to empower [...]
Immerse yourself in an introductory 2-day workshop designed to empower [...]
Join our 200-Hour Teacher Training Weekend Format! This training meets [...]
Join our 200-Hour Month Immersion Teacher Training! This training meets [...]