Yamas & Niyamas Explained: Isvara Pranidhana
Yamas & Niyamas are the first two limbs of yoga. [...]
Yamas & Niyamas Explained: Svadhyaya
Yamas & Niyamas are the first two limbs of yoga. [...]
Yamas & Niyamas Explained: Tapas
The Yamas & Niyamas are the first two limbs of yoga. [...]
Yamas & Niyamas Explained: Samtosa
Yamas & Niyamas are the first two limbs of yoga. [...]
Yamas & Niyamas Explained: Saucha
Yamas & Niyamas are the first two limbs of yoga. [...]
Yoga Then and Now in Seattle
Can you imagine a big city without yoga, without the [...]
Yamas & Niyamas Explained: Aparigraha
Yamas & Niyamas are the first two limbs of yoga. [...]
Yamas & Niyamas Explained: Brahmacharya
Yamas & Niyamas are the first two limbs of yoga. [...]
What you need to know about menopause and yoga
Menopause is a phase that will naturally come to every [...]
Yamas & Niyamas Explained: Asteya
Yamas & Niyamas are the first two limbs of yoga. [...]
Yamas & Niyamas Explained: Satya
Yamas & Niyamas are the first two limbs of yoga. [...]
Yamas & Niyamas Explained: Ahimsa
Yamas & Niyamas are the first two limbs of yoga. [...]
How you can find balance & your teacher within
For those of us who wish for our lives to [...]
A simple yet powerful philosophy every yogi should adopt
I have been practicing yoga since 1962 and yet, every [...]
The power of the word
Power is a neutral force, and depending on how it's [...]
The Svadhyaya: a self study
The Yoga Sutras of Patanjali are 196 Indian aphorisms that were written [...]
Yogalebration: celebrating the spirit of the Seattle yoga community
A fundamental element of planning ahead is to reflect and [...]