Yoga Teacher Spotlight: Frani Assaf
Seattle Yoga News is on a mission to find and [...]
Yamas & Niyamas Explained: Aparigraha
Yamas & Niyamas are the first two limbs of yoga. [...]
Yamas & Niyamas Explained: Satya
Yamas & Niyamas are the first two limbs of yoga. [...]
Yes, you took four classes this week…but when was the last time you actually practiced Yoga?
I was raised Catholic, so I’ve always smiled at the [...]