New Class- Monday’s Beginning 10/12

This series is designed to introduce you to the principles of yoga philosophy referred to as The Yamas.  Translated from Sanskrit, Yama means restraints.  In today’s chaotic and ever changing world, these teachings can offer guidance as we search for peace and a more meaningful life.  This review of the Yamas May offer you new ways to look at the world and yourself.

Starting Date: Monday, Oct. 12th, 2020

Price: $66

About the instructor: Patty Turnberg

Patty Turnberg, a lifelong student of dance and aerobics, has always filled her life with the joy of moving. Recently, in recognition and appreciation of the aging process, her focus turned to yoga and she earned her 200 hour Teacher Training Certificate from 8 Limbs Yoga Center in Seattle. Her aim is to guide people of all ages into moving and breathing with intention and joy.