Valentine’s Day is almost here, and it’s an occasion for us to be thankful for our life partners, close friends, and family members. It’s the perfect opportunity to leave stress and work behind and learn how to use our practice to deepen and enrich our love, and connections with others.
To honor valentine’s day, we invite you to join one of these events with your partner or by yourself, to open your heart and spread love!
For more events please visit our event calendar.
About this Event: Join Suzanne as she guides you through a powerful vinyasa practice that encourages you to put your heart first. This workshop will begin with an aromatherapy practice to allow the mind to settle and sensation to flourish. You will then enter a strong, flowing sequence that will focus on chest opening & backbending poses such as bow pose, camel, and wheel. These postures are strong yet vulnerable, require significant effort and ease, just like our own hearts. Weaving in themes of self love & self care, Suzanne will demonstrate the ways in which your yoga practice can help support you in these endeavors. Then she will conclude with a long & luxurious savasana with gentle massage to assist you in feeling relaxed and cared for. You will even have a special chocolate treat at the end of class. Set time aside for your practice on Valentines day this year and join this special workshop.
Date & Time: Feb. 14th @6:15pm–7:45pm
Instructor: Suzanne Meljac (Marquardt)
About this Event: Treat yourself to this nourishing workshop that combines acupuncture with restorative yoga on Valentines Day. Please join Brittnie, Dana and Darla on Friday, February 14 from 7-8:30pm as Darla guides you through the restorative practice. Brittnie and Dana, licensed acupuncturists, will use tuning forks throughout the practice and acupuncture needles in the final Svasana to promote deep relaxation and seasonal balancing. Props will be used for support in these longer held postures, with the intention of calming the nervous system and quieting the mind. This workshop will be a deeply nourishing and tranquil experience and is the perfect self-care activity for Valentines Day.
Date & Time: Feb. 14th @7pm-8:30pm
Instructor: Darla Mosse
About this Event: The body can let go in a deeper way when it’s being held and supported by a trusted person in your life. This class is designed to teach, partners how to practice together in a fun, playful and purposeful way. In a safe and supportive space you will learn how to move together, breathe together, and learn together. Bring your person and expect to laugh, share, sing and soar in the spirit of giving, receiving and connecting through the practice of yoga.
Date & Time: Feb. 14th @7:30pm–9pm
Instructors: Heather & Scott Falkin
Cost: $40 per couple
About this Event: Come celebrate the best kind of Love on Valentine’s Day. Self-love! Join Angel and fellow soul seekers for a very special heart-centered Max Meditation evening focused on bringing light and gratitude into your heart and truly filling your cup. Join Angel to get back to basics, leave consumerism behind and focus on loving kindness for youself and others together in community. Be the change you wish to see, take a breath, close your eyes and come fill your heart.
This meditation is perfect for beginners, for couples seeking to do something different on Valentine’s Day and develop connection. No prior experience meditating is necessary and entire experience will be guided.
All guests will leave with a special heart centered gift to bring the sense of fullness out into the world with them.
Date & Time: Feb. 14th @7pm–9pm
Instructor: Angel Latterell
About this Event: Join the Ritual House of Yoga on valentine’s day for Friday Happy Hour Vinyasa, followed by a b12 shot. Read below for info on b12 from Dr. Fox:
“Vitamin b12 is important in countless functions, which includes dna production, cellular detoxification, producing healthy red blood cells, and more.
Why use intramuscular shots instead of oral supplements? due to the route of administration, the nutrients bypass the liver aka first-pass metabolism, and allow for complete absorption of the total amount injected.
When people use intramuscular b12 injections, they may see improved stress response, they may find a boost energy and mood improvement, and others. it is a particularly important option to consider for vegetarian/vegans, women (premenopausal, perimenopausal, and postmenopausal), and those with gut malabsorption issues.
This shot is a meaningful dose, in the right form for best absorption and utilization by the body, and it’s preservative free.”
Date & Time: Feb. 14th @6pm–8pm
Instructors: dr. patrick fox, nd & Linnea Jensen
About this Event: Who needs roses, chocolate, or over-priced fancy dinners? Are these really signs of love or just what we’re told we’re supposed to do? Plus, what’s all that worth if we don’t love Ourselves?!?
Treat yourself to a special workshop on yoga and self-love, learning simple and practical tools for how you can be kinder to yourself and expand what it means to love yourself, through the lens of yoga and beyond.
This workshop will include an all-levels asana (movement) practice, intentional breathing and breathwork, and a guided meditation. You will leave feeling grounded, nourished, and ready to love others even more deeply and broadly.
Date & Time: Feb. 14th @7pm–9pm
Instructor: Kathleen Dowd
About this Event: This workshop is designed for couples who are trying to conceive, either naturally or through assisted reproductive technology. The class environment is small and supportive, and all levels of yoga experience, including new to yoga, are welcome! You will practice some partner yoga poses, which offer a positive way for partners to support each other on the path to parenthood and beyond.
Date & Time: Feb. 15th @1:30pm-4:30pm
Instructor: Lynn Jensen
About this Event: Valentine’s Day weekend, Sara Yingling (yoga instructor) and Nicole Tilson (licensed massage therapist), bring you a yoga class designed especially for you rand your beloved to enjoy together! Through relaxing yin yoga poses and simple massage techniques, you will learn how you can support one another’s yoga practice and well-being.
Limited space available, please pre-book!
Date & Time: Feb. 15th @6pm–7:30pm
Instructors: Sara Yingling & Nicole Tilson
About this Event: YOU are worthy of love. Want to experience this in a unqiue way? Join Inner Alchemy for a special evening that will include the sounds of Tibetan and crystal singing bowls, Wu Xing symphonic gong, native drum, rainstick, tingshas, ocean drum, and koshi chimes. All of these instruments will play a part in this meditation experience as they bring their own unique textures and tonal qualities to your sonic journey of opening your heart and feeling love, loved and your worthiness.
Gail Kronberg, Certified Sound Healer, will lead you in a meditative sound bath experience that is deeply restorative and rejuvenating. Allow your stress and tension to melt away as you lie or sit comfortably and bathe in the luscious soundscapes and healing vibrations of an extraordinary ensemble of therapeutic sound instruments.
If you’re new to meditation or find it difficult to meditate, sound baths are a great way to get “in-tune” with yourself and access deeply meditative states with ease. Experience effortless relaxation, and connect to higher self while receiving subtle energy attunements especially for you.
Date & Time: Feb. 15th @7pm–8pm
Instructor: Gail Kronberg
About this Event: In this workshop, led by Yessie and Donte, participants will honor the light that resides in each and every one of them and learn tools to connect with themselves so they can live a life that is aligned with their truth. This workshop includes a Vin + Yin practice, sound healing, meditation and teachings on self-love.
Please bring your yoga mat, journal and a water bottle.
Date & Time: Feb. 16th @1pm–3pm
Instructors: Yessie Chavez & Donte Quinine
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