Yoga is a great practice for both the body and the mind, it offers peace and mindfulness to its lovers and helps them get through daily stress. Therefore, we have compiled for you 34 of the most amazing yoga quotes to keep you motivated and excited to get on the mat.


“Yoga is a mirror to look at ourselves from within”

yoga-transformation- quote

“Yoga does not just change the way we see things, it transforms the person who sees.

B.K.S Iyengar


“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.

Petri Räisänen

“Yoga takes you into the present moment. The only place where life exists.


“Yoga is not a work-out it is a work-in, and this is the point of spiritual practice to make us teachable to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”

yoga-poses- quote

“The yoga pose you avoid the most you need the most.”

yoga-peace- quote

“We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.

Geshe Kelsang Gyatso

meditation wisdom quote

“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.


yoga-meditation-being present-quote

“True meditation is about being fully present with everything that is including discomfort and challenges. It is not an escape from life.

Craig Hamilton


“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.”

B.K.S Iyengar

“Yoga is the journey of the self, through the self, to the self.

The Bhagavad Gita

yoga-harmony- quote

“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.”

yoga-gives time- quote

“In truth yoga doesn’t take time – it gives time.”

Ganga White

yoga-fountain of youth- quote

“Yoga is the fountain of youth. You’re only as young as your spine is flexible.”

Bob Harper

“Everyday is a great day for yoga!”


“Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without.”

yoga-curiosity- quote

“Yoga is the perfect opportunity to be curious about who you are”

Jason Crandell


“Yoga teaches us to cure what need not be endured and endure what cannot be cured”

B.K.S Iyengar

“Change only happens in the present moment. The past is already done. The future is just energy and intention.”

Kino MacGregor

yoga-calming the mind-quote

“Calming the mind is yoga. Not just standing on the head.”

Swami Satchidananda


“The body is your temple. Keep it pure and clean for the soul to reside in.”

B.K.S Iyengar

yoga-benefits- quote

“The body benefits from movement, and the mind benefits from stillness”

yoga-awareness- quote

“The nature of yoga is to shine the light of awareness into the darkest corners of the body.”

yoga-attention- quote

“Yoga happens beyond the mat, anything you do with attention to how you feel is doing yoga.”

“The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.”

yoga addition quote

“Yoga means addition. Addition of energy, strength and beauty to body, mind and soul.”

Amit Ray


“The very heart of yoga practice is ‘abyhasa’ steady effort in the direction you want to go.”

Sally Kempton

“Meditation is a way for nourishing and blossoming the divinity within you”

yoga-control- quote

“You may not be able to control the whole world, but you may learn to control your inner world through yoga.”

yoga-saturas- quote

Yoga Saturas 
1-Yamas (ethics)
2-Niyamas (virtuous behaviors)
3-Asana (postures)
4-Pranayama (breath)
5-Pratyahara (awareness)
6-Dhahran (concentration)
7-Dhyana (reflection)
8-Samadhi (union)

being good at youself- quote

” It’s not about being good at something, it’s about being good to yourself”


“Yoga is not just repetition of few postures, it is more about the exploration and discovery of the subtle energies of life”

Amit Ray

yoga-feeling alive-quote

“It doesn’t matter if things aren’t perfect. My practice is my time to feel alive, loved and free.”

learning to meditate quote

“The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.”

Sogyal Rinpoche