Why I am Not a “Yogi”: The True Meaning of the Term
Until 2013, I grew up and studied in Southern India. [...]
Top 5 Things to Look for In a Yoga Teacher Training
In 2011, while still living in Bangalore, India, I was [...]
What’s the Difference? Hatha Yoga vs Vinyasa Yoga
In one of my recent Yoga Teacher Training classes, we [...]
Yoga at gyms vs. Yoga at studios
The yoga market appears to be bursting at the seams [...]
Perfecting your yoga poses: Tree Pose
Are you looking to perfect your Tree pose (Vrksasana)? Follow [...]
Perfecting your yoga poses: Lord of the Dance
Are you looking to perfect your Lord of the Dance [...]
Perfecting your yoga poses: Warrior 3
Are you looking to perfect your Warrior 3 yoga pose [...]
Perfecting your yoga poses: Extended Side Angle
Are you looking to perfect your Extended Side Angle yoga [...]
Perfecting your yoga poses: Warrior 1
Are you looking to perfect your Warrior 1 yoga pose [...]
Perfecting your yoga poses: Four Limbed Staff pose
Are you looking to perfect your Four Limbed Staff pose [...]
The inspiring yoga story of an ex Marine who lost his legs
On a recent trip to Pune, India, I attended a [...]
Perfecting your yoga poses: Downward-Facing Dog
Are you looking to perfect your Downward-Facing Dog (Adho Mukha Svanasana)? [...]
Perfecting your yoga poses: Low Lunge
Are you looking to perfect your Low Lunge (Anjaneyasana)? Follow [...]
Perfecting your yoga poses: Warrior II
Are you looking to perfect your Warrior II (Virabhadrasana II)? [...]
Local yoga teacher teaches 550 kids in Redmond
Gurukul is a volunteer-run Sunday school in Bellevue. Kavita Jhanwar [...]
Yoga for Kids: The Best Age for Kids to Start Yoga
Context for Yoga for Kids: It is common knowledge that [...]
Want to study yoga in India? Here are 5 things you need to know
Many who practice or study yoga are often enticed by the [...]
Yoga in India vs. Yoga in America
A year and a half ago, I moved halfway around [...]