Brian Charlton has been teaching one physical modality or another since he entered the workforce at 15 years old. After catching the yoga bug in 2001, he decided to become a teacher, graduating from Sonic Yoga NYC in 2007. Always a lover of the ‘fringe’ practices of yoga, he quickly fell in love with Acro Yoga, Paddleboad Yoga, and loves to take his practice out of the studio as often as he can.
Brian teaches many styles of yoga, including Vinyasa, Restorative, Yin, and Acro yoga. His classes all contain elements of breath, playfulness and understanding of movement. Through all of his teachings he simply hopes his students come away with a better understanding of their own ability, physically and mentally. The emphasis throughout his classes is simple: yoga is truly about union. Be it with the divine, between body and breath or your Acro Yoga partner!
www.EastSideAcro.com
www.facebook.com/EastSideAcro
