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Seattle Yoga News > Articles by: Carly Hayden

Carly Hayden

Biography

Carly Hayden strives to create space for connection, celebration, and exploration in everyday life, and she brings that spirit into her fun and creative yoga classes. Yoga class on a paddleboard, in a cocktail lounge, at a pole studio? Absolutely! Carly is a 200 hour Yoga Alliance teacher, certified through 8 Limbs Yoga Centers and YogaFit. She also holds certifications for paddleboard yoga through Wasup Yoga and prenatal/ postnatal yoga through Seattle Holistic Center. Off the mat, Carly loves spending time with her husband and two daughters, getting into nature, seeking new experiences, and losing herself in a good book. Find out more at CatalystYogaNW.com.

What to Expect at Your First Paddleboard Yoga Class

Yoga Playlists: 60 Minute “Catalyst Flow”

The 8 best paddleboard yoga poses for all levels

5 great reasons to try Paddleboard yoga this summer

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