colleen.bell

About Colleen Bell

Colleen began to practice yoga sporadically around 2003. Over time she realized how therapeutic yoga was, both mentally and physically. Yoga has helped her through multiple injuries and she has a profound respect for her body now. Yoga continues to be her passion and her healing, happy space. Colleen teaches in gyms, yoga studios, and the great outdoors, where she has a strong connection to the earth and trees. Colleen completed her 200 hour teacher training through the esteemed, but now closed, Samadhi Yoga. She has also received Continuing Education training from The Grinning Yogi (Creative Sequencing) and Twist Yoga Edmonds (Yin). Colleen teaches a Hatha Flow style class, many times focusing on the Chakras. She enjoys being playful and challenging, while also bringing alignment awareness to her classes. Colleen encourages students to come join her outside their comfort zone and find acceptance of themselves in their practice. Her Yin classes work with the Chinese medicine meridians to find healing and release in the body. In her spare time, Colleen loves spending time with her cat, Galadriel. She loves to read, watch movies, and go hiking. Colleen is inspired by the teachings of Jason Crandell, Seane Corn, Amy Ippoliti, among others. She is also drawn to Energy Medicine Yoga, Myofascial relief, and Sound Healing. To see Colleen's schedule and upcoming events, check her web site, yogawithcolleen.com
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