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Seattle Yoga News > Articles by: Dora Gyarmati

Dora Gyarmati

Biography

Dora Gyarmati BS, BA EYRT is the owner of Spira Power Yoga Studio and a creator of Spira Philosophy and Teaching Methodology (A 200hrs YA school). Her European heritage and education in both the sciences and in the humanities created a unique style which blends Eastern and Western theological, literally and scientific traditions. Spira Power Yoga teaches an athletic, flowing yoga style where laughter and compassion are muscles that are equally emphasized during practice. Outside of regular yoga classes she loves to write articles and teach workshops on introspection blending modern cognitive therapy ideas with theology and literature for the perfect blend of brain exercise.

Are we slowly taking the yoga out of yoga?

5 things practicing yoga asanas taught me about relationships

The simple reason why you can’t reach your life goals

“Thanks giving:” the highway to gratitude and inner joy

How the Yoga Alliance changed the way we study yoga

Yoga community: are you the one spreading germs?

The importance of being earnest: balancing satya with ahimsa

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