Emily lives by the words lokah samasta sukhino bhavantu, translating into "May all beings everywhere be happy and free and may my thoughts, words and actions contribute in some way to that happiness and to that freedom for all." Understanding that nature brings a sense of liberation and joy, Emily has created many retreats that combine adventuring outdoors and practicing yoga away from the studio environment. She believes that taking yoga out of a studio and into the world helps maintain inner stability by practicing in the ever changing elements. You can learn more about her retreats on on her website