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Seattle Yoga News > Articles by: Simona Trakiyska

Simona Trakiyska

Biography

Simona is an experienced journalist and an avid yogi. She was introduced to yoga as a child by her grandfather. She is the founder of Seattle Yoga News where she combines two of her passions: Yoga & Journalism. You can find her on Twitter @SimonaTrak

The Seattle Sanctuary

I Attended a Retreat at Yasodhara Ashram in BC, This Is What It Was Like!

Balance isn’t a straight line!

Pasta Liguria: It’s all about the base

Knimani Bondi: finding yoga inspiration through mala beads

Yoga for cancer patients: yoga does help!

The Woodhouse winery celebrates the summer with Vinyasa & Vino

Health Awareness & Health Improvement (HAHI) celebrates International Yoga Day

Meet yogi Reinier Voorwinde aka DJ Drishti

Interview with Sarahjoy Marsh, author of the book: “Hunger, Hope & Healing”

7 Healthy Bruschettas: changing the way you see simple ingredients

Interview with Noah Maze

Meet Susanna Stratford: a children’s yoga book author

A recap of the 2015 edition of the Northwest Yoga Conference

Rama Jyoti Vernon: life with yoga, here and beyond

Melissa Hagedorn: The Person Behind The Northwest Yoga Conference

Barefoot Yoga: the story of a Seattle based online retail yoga website

The first of its kind Healing Roots Collaborative event coming to Seattle

Yogaspirit: a new yoga studio opened in Seattle

Love letters & yoga: the ultimate correlation

The life story of a dynamic kirtan duo: Shantala

New yoga studio opens in Redmond: Sattva Yoga

Hala Khouri: how yoga can be used as trauma therapy

New Yoga studio opens up in Mill Creek: Yoga in the Center

6 resolutions to transform your life this year

Video Interview with Amy Ippoliti

UN declares June 21 as the International Day of Yoga

Seane Corn speaks of her experience, efforts and views on the world of yoga

Yoga for Every Body: A new yoga studio opening in Mill Creek

Never cooked with bulgur? You should

Be Luminous Yoga celebrates 5-year anniversary

Who qualifies as a yoga studio employee vs. an independent contractor?

Savitri: How meditation can help you cope with grief

India’s PM appoints Minister of Yoga

Is yoga too slow and boring for you? Try yoga dance

The importance of mentorship in yoga

6 reasons why students don’t go back after a first yoga class

Yogalebration: celebrating the spirit of the Seattle yoga community

‘A Killer Retreat’ — When murder and yoga meet

New Iyengar yoga studio opens its doors in Seattle

Alive and Shine Foundation’s power of looking within

8 Limbs Yoga nominated for the Woman Small Business of the Year award

Seattle Ayurveda Fair 2014 celebrated the “science of life”

How stress and your hyper active lifestyle impact your health

Steve Gold’s journey to music through yoga

Yoga for teens: how yoga can help reduce the stress of high school

Deva Premal & Miten’s concert in Seattle

A new vision for Lila Studio in Madison Valley

Bringing yoga and social change together

5 lessons I learned from BKS Iyengar since I met him in 1980

Teatro ZinZanni: Yoga behind the curtain

Rob and Melissa Lundsgaard: the Kirtan duo

B.K.S. Iyengar: the 96-year-old yoga icon passed away

Seattle Yogathon 2014: 108 salutations to support education in rural India

UW researcher uses technology to make yoga accessible for the blind

Yoga mat reviews: a hybrid yoga mat for hot yoga lovers

Yoga etiquette: 12 tips for beginner yoga students

Interview with Tiffany Cruikshank

6 interesting TED talks about yoga

Interview with MC Yogi

What is meditation?

Yogis come together for Seattle Yoga for Hope 2014

Stephanie Toby brings yoga to kids through Street Yoga

25 inspirational life and yoga quotes

Your healthy guide to Bite of Seattle

Two time cancer survivor shares her journey to recovery and yoga

Guide to getting yoga business cards

Color Festival 2014: Seattleites splashed with color

Interview: Michael Franti brings ‘Soulshine’ to Seattle

Eat This Not That: 4th of July guide to healthy eating

Your guide to buying yoga gifts

Krishna Das enlightens Seattle through yoga chanting

Experienced hiker and yoga instructor living life as a wildflower

Yoga in a hammock? Seattle’s new antigravity yoga studio in Fremont

Our top picks for yoga retreats this summer around Seattle

Eat this not that: healthy snacks for yogis

Local yogi commits to making a social impact through yoga

Yoga Love: recap of Street Yoga’s fundraising event

The Story of a Bikram Yoga Practitioner fighting cancer

Dealing with Wrist Pain during your Yoga Practice

Modo Yoga Seattle: the new yoga hot spot in green lake

Huskies bring their colorful yoga mats for Yogapalooza

Wisdom from 79-year-old yogi with 50 years of yoga practice

What yogis should do when recovering from a shoulder injury

Sadhguru yoga video: Look at the boundaries within yourself

5 new jobs for yoga teachers in the Puget Sound area

Brazilian soul finds transformation through Yoga in America

Happy Mother’s Day for all Yoga Moms in Seattle and Beyond

Inspirational video highlighting an acroyoga routine

5 new yoga jobs in Seattle and in the area

Power back up with these post-workout yoga snacks

Top Seattle yoga events of the week

21-year-old, self-proclaimed hippy, finds meaning through yoga

6 cool Yoga Jobs in the Seattle area

Boost your Yogi stamina with this rejuvenating smoothie

Yoga Teacher Spotlight: Tillie Bennett

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