The energy teachings of Ayurveda say that disease occurs due to low agni and hence the production of undigested food and toxic residue called “ama”. This begins an imbalance of qualities in the energy body. One of the common imbalances of Kapha is the overweight condition, soo even if you lose weight, if you haven’t taken care of this excess energy in the body you are sure to gain the weight back. In this video, Dr. Bill Dean helps explain how Ayurveda can help you lose weight.


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