The energy teachings of Ayurveda say that disease occurs due to low agni and hence the production of undigested food and toxic residue called “ama”. This begins an imbalance of qualities in the energy body. One of the common imbalances of Kapha is the overweight condition, soo even if you lose weight, if you haven’t taken care of this excess energy in the body you are sure to gain the weight back. In this video, Dr. Bill Dean helps explain how Ayurveda can help you lose weight.
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Dr Bill Dean is an Ayurvedic doctor, a book author and a teacher at Bastyr University Medical School in Seattle. He began practicing urology in 1979 and retired from this practice in 2011. He completed an Ayurvedic medicine fellowship at the Ayurvedic Institute and currently leads a private online Ayurvedic consulting practice. He blogs at DrBillDean.com
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