Best Costa Rica Yoga Teacher Trainings for 2021

About this program: This yoga teacher training is your opportunity to learn the techniques and methodology for guiding yoga practice with an awareness of how to live the yoga philosophy.
Through this training, you will engage in a physical practice and thought-provoking discussions, receive the light to explore your inner being; discovering your true self as you bring your awareness to your layers of conditioning and the Samskaras.
The transformation will leave you energized, confident and ready to follow your inner calling.
This is a 200hr Yoga Teacher Training certification registered with Yoga Alliance.

About this program: In this training, you will acquire theoretical knowledge – practices that will facilitate you to create habits that help you deepen your practice of Conscious Hatha so that as a teacher you can transmit the great art of Yoga with foundations and clarity. Participants will address different aspects that enrich each other.
In the area of ​​Kinesiology, you will be given precise, practical and applicable bases on functional anatomy, physiology and biomechanics. This knowledge will give you the tools to practice any style of yoga with awareness and in a safe way with less risk of injury.
You will be taught to use different types of props which will make you a more complete teacher.
You will be guided so that you can observe and detect common trends and errors in the most used asanas in Hatha Yoga.
You will learn the art of putting together and designing your classes, how to find verbal clarity, know how to organize your students with their props, the objective and the reason for your class, how to choose between so many options and at the same time not be repetitive and mechanical.

About this program: Swastha is the Sanskrit word that means to be firmly rooted and fully established in oneself, with balanced health on all levels of our Being. This program is designed in a very particular way and has the potential to instigate real, sustainable transformation and change in your life; cultivating growth and trust in yourself and in others. We offer a safe and supportive space for opening into personal revelations that will encourage you to be a more authentic and inspirational leader, as well as a willing and thriving participant in life.
This training will provide you with the necessary tools for being an effective and powerful human and yoga teacher…yet only through your willingness to be vulnerable, your openness to being a student, and your courage to trusting the process.

About this program: Come to the Ayurveda and Yoga Gurukulum (School) where you can find over 80 fruit trees and permaculture integrated, 1 mile from the beach. The center was created from the ground up, taking care to intentionally place structures where accepted and leaving spaces for many plants and trees to grow.
This gurukulam is an extension of the owners’ family’s living practice with yoga and Ayurveda and which has been cultivated which much love, energy, and truth. The YogiBeYoga and Ayurveda trainings are complemented by high prana and sattvic food with the deliberate intention to create a balanced mind space to support the experience.

About this program: The Vida Asana team is beyond words excited to have Alejandra and Adriana hosting this YTT, along with anatomy taught be the incomparable Marco Amador. This is more than just a teacher training, this is an opportunity to dive deep into your practice.
Any age, gender, and experience level in yoga is welcome in our training. This all-inclusive training includes your stay in Vida Asana, a lovely school of yoga and eco-retreat center. Vida Asana will offer delicious and healthful food supporting your transformation, as well as a comfy room, and a wonderful staff.
Your day will include two yoga practices, one challenging class and a restorative class along with Pranayama and meditation to soften the body-mind. Deepening in yoga philosophy, anatomy, methodology, and alignment.