Are you looking for a foam roller that will unknot your knots and relax your muscles? Whether you are a gym enthusiast or sit at your desk all day, a foam roller will help massage, rejuvenate, and make you feel and perform your best. Below, we have compiled a list of the best foam rollers– with different sizes, colors, textures, and firmness levels! Choose the one that best suits your needs!

BrandProductRatingReviewsPriceShipping% 5 Stars
AmazonBasics - logoAmazonBasics Foam Roller4.6 stars14,280+ reviews$15.49Free Ship with Amazon Prime / Free Ship over $25.0079% of customers
321 STRONG - logo321 STRONG Foam Roller4.6 stars5,630+ reviews$26.99Free Ship with Amazon Prime / Free Ship over $25.0075% of customers
TriggerPoint - logoTriggerPoint CORE Multi-Density Solid Foam Roller4.5 stars935+ reviews$17.99 - $53.99Free Ship with Amazon Prime / Free Ship over $25.0071% of customers
Planet Fitness - logoPlanet Fitness Muscle Massager Foam Roller4.5 stars640+ reviews$26.99 - $32.99Free Ship with Amazon Prime / Free Ship over $25.0072% of customers
Omega Fitness Tech - logoOmega 3-Speed Vibrating Foam Roller 4.6 stars30+ reviews$74.99Free Ship with Amazon Prime / Free Ship over $25.0075% of customers
Gaiam_LogoGaiam Essentials Foam Roller4.7 stars125+ reviews$14.99 - $19.99Free Ship with Amazon Prime / Free Ship over $25.0083% of customers
Yes4All - logoYes4All EPP Exercise Foam Roller4.3 stars65+ reviews$7.79Free Ship with Amazon Prime / Free Ship over $25.0070% of customers
AmazonBasics - gif
AmazonBasics - logo

Why choose this product?

✓ Amazon’s Choice: With over 14,280+ reviews, this foam roller is listed as an Amazon’s Choice product.
✓ Restorative Benefits: Designed to relieve sore muscles. This high-density foam roller promotes increased blood flow and circulation to soft tissues. It targets various trigger points, and performs a type of soft-tissue therapy, which can improve flexibility and reduce any pain or discomfort.
✓ Durable and Portable Design: Made from high-density polyethylene foam with molded edges. Has a strong, firm, and compact design.
✓ Different Size Options: Comes in 12 in, 18 in, 24 in, and 36 in sizes.

PROS

Thumbs Up Amazon’s Choice
Thumbs Up Good Reviews
Thumbs Up Durable
Thumbs Up Compact & Portable
Thumbs Up Different Size Options

CONS

Thumbs Down May have a raised seam

321 Strong - gif
321 STRONG - logo

Why choose this product?

✓ Includes Free Ebook: Receive a free & easy to download eBook!
✓ Large Color Selection: Over a dozen color choices!
✓ Medium Density: Perfect for everyone, and comfortable to use.
✓ Protected by US Patents: This special and unique design is protected by patents 9,345,921 and 9,656,112.

PROS

Thumbs Up Medium Density
Thumbs Up Ribbed Texture
Thumbs Up Travel Friendly
Thumbs Up US Patented

CONS

Thumbs Down Some people may not like the texture

TriggerPoint - gif
TriggerPoint - logo

Why choose this product?

✓ Amazon’s Choice: With over 950+ reviews, this foam roller is listed as an Amazon’s Choice product!
✓ Different sizes: Option to choose from 3 different sizes: 12-inch, 18-inch, & 36-inch.
✓ Free Instructional Videos: Receive free access to the online instructional video library on foam rolling exercises taught by experts.
✓ One Year Warranty: This company believes in their product and offers a one year manufacturing warranty for customers.

PROS

Thumbs Up Great Price
Thumbs Up Amazon’s Choice
Thumbs Up Moderate Compression
Thumbs Up One Year Warranty

CONS

Thumbs Down May be a little soft

Planet Fitness - gif
Planet Fitness - logo

Why choose this product?

✓ Amazon’s Choice: With an average 4.5 star rating, this foam roller is chosen as an Amazon’s Choice product.
✓ Pointed Soft Texture: Helps with myofascial release and flushes lactic acid from muscle tissue after working out.
Protected by US Patents: This special and unique design is protected by patents 99,345,921 and 9,656,112.
✓ Good Uses: Use before working out to stretch and prevent injuries, and after working out to soothe sore hamstrings and calves.

PROS

Thumbs Up US Patented
Thumbs Up Amazon’s Choice
Thumbs Up Wonderful Texture
Thumbs Up Great for Myofascial Release

CONS

Thumbs Down May be a bit hard

Omega - gif
Omega Fitness Tech - logo

Why choose this product?

✓ Vibrating Foam Roller: Has 3 different vibration speeds. Provides a calming & relaxing massage effect on the low setting to an intensely powerful deep-tissue massage on the high setting.
One Year Warranty: Omega takes pride in the level of intensity and quality of their product, and if you are not satisfied then they will provide a full refund.
✓ Endorsed By Pro Athletes & Personal Trainers: This foam roller is used by the pros to help them train harder and recover faster!
✓ Long Lasting, Rechargeable, & Portable: Lasts multiple workouts without recharging. Lasts over 2 hours. Easy to store & makes a perfect travel companion.
✓ Reduces Muscle Recovery Time: It reduces delayed onset muscle soreness and improves flexibility & mobility.

PROS

Thumbs Up Rechargeable & Portable
Thumbs Up Customizable Vibrations
Thumbs Up Endorsed by Pro Athletes & Trainers
Thumbs Up One Year Warranty

Thumbs Up Reduces Muscle Recovery Time

CONS

Thumbs Down Does not come with an instruction manual

Gaiam Essentials - gif
Gaiam_Logo

Why choose this product?

✓ Amazon’s Choice: With a 4.7 out of 5 Star rating, this foam roller is listed as an Amazon’s Choice product.
✓ Different Size Options: Comes in 2 different sizes: 18 inches & 36 inches.
✓ High Density: The foam roller is dense and firm, which is optimal and allows weight application & maximum pressure.
✓ Great for Pre or Post Workout: Use to loosen muscles, do stretching routines, and relieve your trouble spots.

PROS

Thumbs Up Amazon’s Choice
Thumbs Up High Density
Thumbs Up Total Body Work

Thumbs Up Great Price

CONS

Thumbs Down May generate some static on carpet

Yes4All - gif
Yes4All - logo

Why choose this product?

✓ Great Price: This foam roller has great ratings and is under $10!
✓ Different Size Options: Has four sizes: 12 inch, 18 inch, 24 inch, & 36 inch
✓ One Year Unconditional Guarantee: The company stands by their products. If you believe the foam roller is not for you, contact the company for a brand new replacement or a full refund.
✓ Extra Firm: Designed for intermediate levels. The high density expanded polypropylene (EPP) is designed for a deeper massage compared to a standard foam roller.

PROS

Thumbs Up Great Price
Thumbs Up Great for Massage Therapy & Myofascial Release
Thumbs Up One Year Unconditional Guarantee
Thumbs Up Extra Firm

CONS

Thumbs Down May be a little small in size

Comment down below and let us know which foam roller is your favorite!


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