Are you looking for a foam roller that will unknot your knots and relax your muscles? Whether you are a gym enthusiast or sit at your desk all day, a foam roller will help massage, rejuvenate, and make you feel and perform your best. Below, we have compiled a list of the best foam rollers– with different sizes, colors, textures, and firmness levels! Choose the one that best suits your needs!
| Brand | Product | Rating | Reviews | Price | Shipping | % 5 Stars |
|---|---|---|---|---|---|---|
 | AmazonBasics Foam Roller | 4.6 stars | 14,280+ reviews | $15.49 | Free Ship with Amazon Prime / Free Ship over $25.00 | 79% of customers |
 | 321 STRONG Foam Roller | 4.6 stars | 5,630+ reviews | $26.99 | Free Ship with Amazon Prime / Free Ship over $25.00 | 75% of customers |
 | TriggerPoint CORE Multi-Density Solid Foam Roller | 4.5 stars | 935+ reviews | $17.99 - $53.99 | Free Ship with Amazon Prime / Free Ship over $25.00 | 71% of customers |
 | Planet Fitness Muscle Massager Foam Roller | 4.5 stars | 640+ reviews | $26.99 - $32.99 | Free Ship with Amazon Prime / Free Ship over $25.00 | 72% of customers |
 | Omega 3-Speed Vibrating Foam Roller | 4.6 stars | 30+ reviews | $74.99 | Free Ship with Amazon Prime / Free Ship over $25.00 | 75% of customers |
 | Gaiam Essentials Foam Roller | 4.7 stars | 125+ reviews | $14.99 - $19.99 | Free Ship with Amazon Prime / Free Ship over $25.00 | 83% of customers |
 | Yes4All EPP Exercise Foam Roller | 4.3 stars | 65+ reviews | $7.79 | Free Ship with Amazon Prime / Free Ship over $25.00 | 70% of customers |
Why choose this product?
✓ Amazon’s Choice: With over 14,280+ reviews, this foam roller is listed as an Amazon’s Choice product.
✓ Restorative Benefits: Designed to relieve sore muscles. This high-density foam roller promotes increased blood flow and circulation to soft tissues. It targets various trigger points, and performs a type of soft-tissue therapy, which can improve flexibility and reduce any pain or discomfort.
✓ Durable and Portable Design: Made from high-density polyethylene foam with molded edges. Has a strong, firm, and compact design.
✓ Different Size Options: Comes in 12 in, 18 in, 24 in, and 36 in sizes.
PROS
Amazon’s Choice
Good Reviews
Durable
Compact & Portable
Different Size Options
CONS
May have a raised seam
Why choose this product?
✓ Includes Free Ebook: Receive a free & easy to download eBook!
✓ Large Color Selection: Over a dozen color choices!
✓ Medium Density: Perfect for everyone, and comfortable to use.
✓ Protected by US Patents: This special and unique design is protected by patents 9,345,921 and 9,656,112.
PROS
Medium Density
Ribbed Texture
Travel Friendly
US Patented
CONS
Some people may not like the texture
Why choose this product?
✓ Amazon’s Choice: With over 950+ reviews, this foam roller is listed as an Amazon’s Choice product!
✓ Different sizes: Option to choose from 3 different sizes: 12-inch, 18-inch, & 36-inch.
✓ Free Instructional Videos: Receive free access to the online instructional video library on foam rolling exercises taught by experts.
✓ One Year Warranty: This company believes in their product and offers a one year manufacturing warranty for customers.
PROS
Great Price
Amazon’s Choice
Moderate Compression
One Year Warranty
CONS
May be a little soft
Why choose this product?
✓ Amazon’s Choice: With an average 4.5 star rating, this foam roller is chosen as an Amazon’s Choice product.
✓ Pointed Soft Texture: Helps with myofascial release and flushes lactic acid from muscle tissue after working out.
✓ Protected by US Patents: This special and unique design is protected by patents 99,345,921 and 9,656,112.
✓ Good Uses: Use before working out to stretch and prevent injuries, and after working out to soothe sore hamstrings and calves.
PROS
US Patented
Amazon’s Choice
Wonderful Texture
Great for Myofascial Release
CONS
May be a bit hard
Why choose this product?
✓ Vibrating Foam Roller: Has 3 different vibration speeds. Provides a calming & relaxing massage effect on the low setting to an intensely powerful deep-tissue massage on the high setting.
✓ One Year Warranty: Omega takes pride in the level of intensity and quality of their product, and if you are not satisfied then they will provide a full refund.
✓ Endorsed By Pro Athletes & Personal Trainers: This foam roller is used by the pros to help them train harder and recover faster!
✓ Long Lasting, Rechargeable, & Portable: Lasts multiple workouts without recharging. Lasts over 2 hours. Easy to store & makes a perfect travel companion.
✓ Reduces Muscle Recovery Time: It reduces delayed onset muscle soreness and improves flexibility & mobility.
PROS
Rechargeable & Portable
Customizable Vibrations
Endorsed by Pro Athletes & Trainers
One Year Warranty
Reduces Muscle Recovery Time
CONS
Does not come with an instruction manual
Why choose this product?
✓ Amazon’s Choice: With a 4.7 out of 5 Star rating, this foam roller is listed as an Amazon’s Choice product.
✓ Different Size Options: Comes in 2 different sizes: 18 inches & 36 inches.
✓ High Density: The foam roller is dense and firm, which is optimal and allows weight application & maximum pressure.
✓ Great for Pre or Post Workout: Use to loosen muscles, do stretching routines, and relieve your trouble spots.
Why choose this product?
✓ Great Price: This foam roller has great ratings and is under $10!
✓ Different Size Options: Has four sizes: 12 inch, 18 inch, 24 inch, & 36 inch
✓ One Year Unconditional Guarantee: The company stands by their products. If you believe the foam roller is not for you, contact the company for a brand new replacement or a full refund.
✓ Extra Firm: Designed for intermediate levels. The high density expanded polypropylene (EPP) is designed for a deeper massage compared to a standard foam roller.
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