First Monday Guided Meditations & Affirmations

Meditation, one of the eight limbs of yoga, is a way to work with your emotions and clear your energetic vibration, bringing peace to your body, mind and spirit. There are many ways to meditate, with each meditation having the same end result, a happier more evolved you. In this guided meditation series we will be working with the different emotions we have been feeling during this accelerated growth on earth. Even if you have been completely calm and feel happy, these guided meditations will help you maintain a healthy balanced life. The goal of these guided meditations is for you to understand that body, mind and spirit peace and health is your birthright and it is something that is already inside of you, you just need to learn to access it!!

Autumn Equinox Equanimity & Harmony Guided Meditation with Renee Meena

[vc_row full_width="stretch_row"][vc_column][vc_column_text] Check out the 7th episode of our First [...]

First Monday Guided Meditations & Affirmations Video Series with Renee Meena Fitzgerald

[vc_row][vc_column][vc_column_text] New Video Series with Renee Meena Fitzgerald!! Stay tuned [...]

Go to Top