Explore topics related to yoga & health with a special focus on the health benefits of yoga as well as nutrition tips, health tips, Ayurveda and meditation.
Yoga is good for your body in so many ways. [...]
Have you ever wondered what stretching actually does to your [...]
By now most people have heard that yoga can be [...]
The 7 Chakras: A Guide for Modern Yogis Chakra [...]
The 7 Chakras: A Guide for Modern Yogis Chakra No. [...]
[metaslider id=21979] In our physically-focused world, it’s easy to get [...]
Burning Man yoga photo by Alex Bosco This [...]
The Fourth Chakra is most commonly known as the heart [...]
The curtain of 2016 has fallen and into 2017 we go! [...]
Happy New Year! 2017 is almost upon us! Celestial, important [...]
It is 12:23pm Eastern Standard Time, but for some reason [...]
[su_quote cite="Osho"]Life is a balance between rest and movement[/su_quote] Pattabhi [...]
The 7 Chakras: A Guide for Modern Yogis Chakra No. [...]
When we think of yoga retreats, we often believe that [...]
The 7 Chakras: A Guide for Modern Yogis Chakra No. [...]
Reasons You Should Practice Restorative Yoga Want to quiet the [...]
The 7 Chakras: A Guide for Modern Yogis What are [...]
The most important thing you can do for your health [...]
Locust Pose (in Sanskirt "Shalabhasana") is a fantastic backbend for [...]
Jaggi Vasudev, also known as Sadhguru is headed to Seattle, [...]
