Are you looking for a steadier … deeper connection to your SELF and practice?
Many claim they ‘can’t meditate’ … but what yoga is actually asking of us in meditation isn’t to stop but to witness. To take a breath and listen to our loving and kind nature that lies at our most centered core. To look within and recognize the divine nature in EACH of us … a reflection of the divine nature that surrounds us.
This course gives the TOOLS for meditation to bring you closer to the LOVE of the practice
Curriculum includes:
✓ A Study of Meditation and Tools for Focus
✓ Pranayama and the Breath of the Divine
✓ Mantra: Divine Voice + Vibration
✓ Deities: A Study of Divine Energy + Hindi Parables
This is an all levels training intended for curious yogis who want to learn more about the enriching qualities of meditation and daily ritual. No meditation experience is required
Training Dates + Times (2 weeks)
✓ Sunday February 21st @ 9am-2:30pm (1 hr lunch break)
✓ Tuesday February 23rd + Thursday February 25th @ 7-8:30pm
✓ Sunday February 28th @ 9am-2:30pm (1 hr lunch break)
✓ Tuesday, March 2nd + Thursday, March 4th @ 7-8:30pm
Investment: $108
About the instructor: Tara Dyberg
A builder, a creator … in love with the tools of yoga and how they illuminate life.
My background is in movement, as far back as I can remember. It started with a love for dance at an early age, that lead me down a path of professional performance with varying companies in my native land Canada. In my mid twenties I started noticing that no matter how ‘successful’ I was in my field, I wasn’t feeling FULL-filled. A realization shared by many… which started me on another path of SEEKING. That soul searching lead me to yoga and an exploration of self, towards something that felt deep, raw, truthful.
I teach bhakti vinyasa yoga, a yoga of devotion and heartfelt movement. I draw from deep experiences of the body, balancing the spiritual with the physical aspects of practice as I use yogic tools of mudras, mantras, asanas, mythology, and joyful sequencing to cultivate a strong sense of self in community with others. The gods and goddesses all had tools to wield, as do we on our journey to liberation!