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1984 Flow n’ Glow with Shelley Barquist

Oct 25, 2019 @ 6:00 pm - 9:00 pm

| $20

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1984 Flow n' Glow with Shelley Barquist

Join BENT yoga for a throwback to 1984! FLOW and Glow.
Halloween Version.

Doors open at 6 PM to mingle

Class from 7-8 PM

Mingle/Dance until 9 PM

(Regularly scheduled evening classes are canceled.)

All of the music will be top hits from 1984.

The heat will be off so dress up accordingly, lets see your fancy 80’s hair, makeup, and fashion!

Cost is $20 per person, which will include 1 drink ticket. (Beer, wine, or Champagne. Extra drink tickets available to purchase during the event.)

Are you a member? Let us know in studio at time of purchase to receive $5 off your ticket price!

SPACE IS LIMITED, reserve your spot in advance.

 

Date & Time: Oct 25, 2019, 06:00 PM – 09:00 PM

Cost: $20

 

About the instructor: Shelley Barquist

Shelley BarquistShelley took her first hot yoga class a few handfuls of years ago at the nudging of a close friend. At that time, her life was in the midst of a lot of change and it was just the sort of reset she was needing. After sweating out all of her problems, anxiety’s and fears, having that mat holding her up in final savasana, something happened. Something just clicked. She left with a renewed sense of self, and an inner peace and calm she had been lacking. She noticed beautiful glowy skin, and a buzz light year energy she had never before experienced. Having never really worked out before, this practice was a match made in heaven. It’s a physical AND a spiritual practice. There is a renewing of how we see ourselves and how to be cognizant of how we interact with others. Leaving everyone, and everything better than before. Yoga is a great centering workout full of balance and meditation. How can you go wrong? Short answer, you can’t.

Not long after, life began to change. She met her now husband, they got married and then she decided she wanted to share this gift of Yoga with others. She began her 200 hr teacher training right after her wedding, and has since been sharing the practice with everyone who will listen.


Details

Date:
Oct 25, 2019
Time:
6:00 pm - 9:00 pm
Cost:
$20
Event Category:

Organizer

Bent Yoga Co
Phone:
+1 425-405-3975
Email:
bentyogacompany@gmail.com

Venue

Bent Yoga co.
1203 SE Everett Mall Way
Everett, WA 98208 United States
+ Google Map
Phone:
(425) 405-3975
www.bentyogaco.com
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