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 200 Hour Yoga Alliance Registered Teacher Training Program

Our 200 Hour program provides a comprehensive foundation in the art and practice of teaching soulful and skillful yoga. Pradeep Yoga honors the lineage and tradition of yoga while awakening authentic creativity as a yoga practitioner and teacher in the modern world. You will learn well-rounded sequencing to inspire others built on a foundation of artful cueing, an advanced study of asana, a deep understanding of anatomy, and the history of yoga.

This Training Is For You If….

  • You are seeking a 200 hour Yoga Alliance certificate

  • You long for a soulful and integrated approach to yoga

  • You wish to radically evolve your practice and transform your life

  • You are committed to truly appreciating and honoring the traditions of yoga

  • You are ready to cultivate your unique gifts and share yoga with the world.

  • You want to learn the tools you need to grow into a skillful and successful teacher of yoga

  • You’ve always wanted to learn and mentor with Pradeep and Jen

In this course:

  • Vigorous daily asana practice, meditation and pranayama

  • Learn to teach with compassion, honesty and precision

  • Study the anatomy, physiology, psychology, philosophy, and history of yoga

  • Tap into your inner strength

  • Develop and intuitive knowledge of who you are

  • Build strength, determination and perseverance

  • Deconstruct and shed old patterns of behavior

  • Open your heart to experience new relationships with yourself and others

  • Receive a Yoga Alliance approved 200 hour Yoga Training Certification

  • Graduate prepared to teach Vinyasa Yoga classes

 

Schedule:

August 18 – 30 2022 (Part One) – November 1 -10 2022 (Part Two)

Daily schedule example:

7:30am to 8am – Meditation

8am to 10:30am – Yoga Class

10am to 10:45am – Break

10:45am to 12:30pm – Lecture

12:30pm to 2pm – Vegetarian Lunch provided

2pm to 4pm – Lecture

4pm to 4:15pm – Break

4:15pm to 6pm – Yoga Class

 

Cost:

$3400
– or –
Early bird registration discount before April 1st, 2022
$3000

 

About the instructor: Pradeep Teotia & Jen Breen

 

 

Born and raised in a small village outside of New Delhi, Pradeep Teotia is an internationally certified yoga teacher who draws mostly from his training in India. He has practiced and studied yoga his entire life – bringing the roots of yoga alive for modern practitioners through the integration of meditation, yoga philosophy, nature’s vitality, spontaneous humor, and joy. His unique teaching style brings alive the holistic nature of healing in a way that is simple, powerful, and accessible – allowing people to connect more deeply with their own authentic power and spirit.

 

 

 

 

Jen has taught yoga for over 25 years and continues to beam with curiosity and joy for the practice. Growing up with a yoga enthusiast mom and a philosopher lover dad, Jen took to yoga and meditation as a teenager. After college Jen joined Teach for America where she developed not only a love for teaching youth but also a love for learning yoga. In 1999 she opened the first hot yoga studio in Austin, Texas – Yoga Vida. Soon after Jen and her husband Tom started a family and moved to the Pacific Northwest to be closer to family. In 2007 Jen opened Bainbridge Yoga House. Jen’s teaching is original, genuine, inspirational and transformative. She integrates teachings from a diverse and wide sea of teachers, mentors, poets and spiritual texts. She has certifications in Bikram, Hatha Yoga with Erich Schiffman, and Katonah Yoga. Jen is a lifelong learner, nature lover, mother mentor, mindfulness educator in public schools and facilitator for Salt Water Writing Circles.

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