This retreat aligns with with first full moon of the New Year. Amplify the voice of your intuition with yoga and nature. Aldermarsh Retreat Center sits on 5 wooded acres in Maxwelton Valley at the south end of Whidbey Island. We’ll be nourished by Aria Peterman, an Ayurvedic chef supporting our experience with a menu designed for healing. Find your way into the New Year restored by nature, healing foods, and yoga.
Winter is the time to stoke the inner fire. Move life into your body using the strength of Vinyasa Yoga, settle into the slower pace of Yin Yoga and remodel connective tissue with Myofascial Release. Each of these techniques support meditation and deepens your inner relationship. Transform movement into conscious meditation, heal the physical body and balance the nervous system.
Jennifer tailors the offerings to support and challenge everyone on the retreat.
Friday
3:00-4:00pm Arrive and relax
4:00-6:00pm Introductions + Yoga
6:30-7:30pm Dinner
Saturday
6:30-7:30am Coffee + Tea
7:30-8:30am Breakfast
8:30-9:30am Morning Walk + Meditation
10:00-12:00pm Yoga
12:00-1:00pm Lunch
1:00-4:00pm Free Time: Optional Sauna
4:00-6:00 Yoga
6:30-7:30 Dinner
Sunday
6:30-7:30am Coffee + Tea
7:30-8:30am Breakfast
8:30-9:30am Morning Walk + Meditation
10:00-12:00pm Yoga + Closing
12:00pm Lunch
Dates: Friday, January 10th – 12th, 2020.
Location:
Lodging + Registration
Reserve Now | $225 Nonrefundable Deposit
Book Now | $625 includes all yoga, 6 meals, 2 nights lodging, bed + bath linens, sauna and taxes.
* Let me know if you have roommate requests when registering.
About the Instructor: Jennifer Isaacson
In 1997, Jennifer began studying yoga in college. Her first impression humbled her physical strength and mental focus. For 22 years, Jennifer has used yoga to observe her mind, body and environment. A daily discipline creates strength, patience and deep listening which comes through in her teaching.
Jennifer began teaching yoga because of encouragement from her teacher, Kim Zamoff. In 2001, she was invited into Kim’s home for training. Jennifer began teaching in 2002 and has taught over 10,000 classes in gyms, studios, homes, corporations, festivals, colleges and hosted over 60 retreats in the Pacific Northwest, Mexico, and Bali.
Jennifer is currently based in Seattle, WA. She teaches classes, workshops and events where ancient wisdom and modern insights are woven into her unique approach.
Jennifer’s earned teaching certificates from Kim Zamoff of Warrior One Yoga (2001-2002), Kathleen Hunt of Samadhi Yoga (2005-2006), Shiva Rea of Prana Flow (2004-2009), Anatomy for Yoga Teachers with Richelle Ricard, (2010-2012), Nicole Koleshis of Next Generation Yoga for Children (2012), Yin Yoga with Bernie Clark (2015), Barre Above with Tricia Murphy-Madden (2015), and Schwinn’s Indoor Cycling (2017).
Join Jennifer in Seattle WA, Mexico, or Bali and honor yoga as a way of life.
Cancellation
Your $225 deposit is a non-refundable administration fee. The remainder of your payment can be refunded in full for cancellations through November 10, 2019. The remainder of your payment will only be refunded after November 10, 2019 if a new participant registers. If Jennifer cancels this retreat for any reason your payment will be refunded in full.