Imagine….
sipping on iced tea and lounging in the sun
submerging your entire body in a cool saltwater pool followed by a steam bath
waking up to grab your yoga mat and heading to meditation + yoga class
eating nourishing, local food
harnessing your inner creativity in a guided workshop
appreciating simple things in your life as you take a few days to pause and soak it all in
feeling refreshed as you take an afternoon bike ride
relaxing on your private balcony
and starting on a healing, personal growth journey all in the company of some amazing people …
Experience
A new retreat offering by Nourish Yoga Retreats on the east side of the mountains in Washington state. Just a short drive away. Nestle into luxury and a premium yoga experience as we explore meditation, relaxation, and group activities. This retreat is geared towards all genders. Couples, friends, individuals are all welcome to join in on this immersive experience.
This retreat will be guided by Carrie.
Sneak Peek At The Schedule [this schedule is tentative and may change slightly]
✓ Monday afternoon check-in and optional early dinner in town.
✓ Meditation, slow-flow yoga session + nidra for a great night’s sleep in your plush king bed.
✓ Tuesday morning meditation + yoga class + breakfast, followed by relaxing group activity.
✓ Healthy lunch, followed by ample free time to swim, relax, lounge, steam, and repeat as desired.
✓ Optional group dinner in town and evening yin yoga + meditation session.
✓ Wednesday morning yoga class + breakfast + closing circle.
What’s Included:
✓ Lodging in a Private King Room (1-2 people)
✓ Nutritious Breakfast + Lunch
✓ Daily Meditation + Yoga Practice
✓ Guided Creativity Workshop
✓ Use of pools and wellness areas
✓ Bicycle Rentals
✓ Amazing Nourish Swag Bag
✓ And so much more…
Dates: July 20th – 22nd, 2020
Cost: Starting at $1,157
About the instructor: Carrie Johnson
Carrie Johnson is the owner of Aya Yoga Oasis, a certified yoga instructor (E-RYT200 and YACEP), and an adventurous world explorer. Carrie enjoys exploring new cultures and new places, while keeping an open mind to new possibilities.
Carrie is also very passionate about sharing yoga with her students in a way that allows them to cultivate the art of listening to their body. Every class she teaches allows time for each student to experiment and to learn something new about themselves.