Classes are designed for the beginner student with emphasis on breath, alignment, posture, and safe movement for our everyday life. Modifications to movements and poses makes this a class for everyone allowing participants to practice at their own pace and level of comfort and challenge.
8 Class Series
Time: Tuesdays at 4:10 -5:15
Dates: March 3, 10, 17, 24, 31, April 14, 21, 28
Price: $115 eight class series, $17 drop-in
Early bird $99 by February 25
Minimum class size 6, Max is 20
Location: Brewster Elementary School
Info: Yogachelan contact Lynda 206-818-2619 or lynda@yogachelan.com.
Other: Wear comfortable clothes, a shirt that will stay put when you bend over. Arrive 10 min. early to the first class, and then at least 5 min. before the following classes. Bring water, a large towel or blanket, yoga mats will be available to borrow or purchase.
***If you can’t make all the classes and would like to share with someone, just indicate that when you send in payment.
**These classes are separate from studio classes and are not transferable to studio classes.
About the instructor: Amy Andrews E-RYT, YACEP
As a certified Baptiste yoga teacher, Amy aims to bring powerful presence and energy to her students. You can expect dynamic, challenging classes. She believes in the magic of yoga beyond the physical- and yet physical practice is how we go deeper- so expect to be pushed to your edge and to explore the boundaries and limits of your body! Amy believes that curiosity and inquiry are key components of practice, and encourages students to be playful and explore their own bodies and the way they do poses day to day through the sharing of her own experiences on and off the mat. Yoga has illuminated Amy’s biggest and best self and helped her realize her full potential, and she encourages students to discover the same for themselves. When she’s not practicing or teaching yoga, you can find her hiking the nearest mountain, swimming in a lake, or reading a really good book!”