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200hr Yoga Teacher Training with Arundhati Baitmangalkar in Redmond

Oct 23, 2021

| $3500 – $3800

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200hr Yoga Teacher Training with Arundhati Baitmangalkar in Redmond - Aham Yoga

The best place for anyone looking to teach yoga

Welcome to our 200-hour yoga teacher training with Arundhati Baitmangalkar. The best yoga teacher training program in the PNW.

Teacher Training is what we do best

Looking to become a yoga teacher? You’re in the right place. Our in-depth 200-hour yoga teacher training with Arundhati Baitmangalkar is undeniably the best program for aspirational yoga teachers.

Our 2021 training is a semi in-person program geared to empower you with knowledge, skills, and all the tools you need to call yourself a successful yoga teacher.

What others are saying about us

Michelle Bundoc
Animal healer

It’s clear when you practice yoga with Arundhati that you are taking instruction from a master.

Swaroopa Gollapalli
Senior program manager

Arundhati is technical, passionate with purpose & very practical. My YTT was very organized & structured.

Marcy Adamsnelson

Arundhati makes sure you’re well prepared & full of the applicable knowledge for you to be successful as a great yoga teacher

Srujana Aouk
Childcare center owner

Her command over the subject of yoga is easily seen. She manages to hold you accountable in a supportive, effortless way in her teachings. Highly recommended.

Join the free information session

It’s important you attend the online info session with Arundhati to learn more about your program in-depth.

It’s on September 26th, Sunday 9 am PST live via zoom. A replay will be sent out if you can’t attend live.

Why train with Arundhati

✓ Experience
15 years of experience, Arundhati is highly reputed trainer

✓ In-Depth
Carefully curated, in-depth syllabus focused on structure & clarity

✓ On-Going Support
Arundhati leads 10 group live calls after the training  to support you

✓ Authentic
Authentic, approach to yoga. Keeping it real & relevant to modern-day

✓ High-Quality
In-depth manuals, roadmaps, sequences, videos, & audio lectures in plenty

✓ Best Of 2 Worlds
In-person & pre-recorded lessons geared to enhance learning experience

✓ Highly Rated
5-star rating across all platforms year after year. Arundhati is loved & respected by all

✓ Community
Diverse, inclusive, fun & supportive community of like-minded people & teachers

How it works, getting started is easy

Step1: Review all the info
You’ll find everything you need on this page about your training program. Read all of it.

Step2: Hit the sign up button
Sign up today so you don’t lose your spot. In-studio capacity limited.

Step3: Attend free information session
Click here to attend the virtual information session on Sept 26th, 2021.

Yoga Students 

If you love yoga. Want to learn more of it in-depth. There’s no pressure to become a teacher. Many choose to do this as an in-depth yoga study immersion

Aspirational or new yoga teachers

If you dream of creating impact as a yoga teacher then enroll now! If you’re a new yoga teacher looking for high-quality education & strengthening your foundation. Sign up now.

What you’ll learn

The 200-hour program is 70% in-studio attendance with 30% online lessons. This overview is a nutshell of what you’ll learn. This training is carefully curated so you learn in a smart, effective, and efficient way. Here’s a glimpse into your program. Each of these topics goes greatly in-depth.

What is Yoga, Origins, history, Philosophy & cultural appropriation

50 + pose fundamentals – alignment, anatomy, benefits, mistakes, & more

Yoga Sequencing & class planning for different  levels

How to breathe in yoga practice & role of breath

Mastering Sun Salutations with a breakdown of all 3 types

Special sequence for back pain, wrist pain, knee pain, pregnancy, etc…

Mastering the basics of pranayama techniques

Learning to teach yoga to others – in-depth

Living yoga in everyday life when not teaching

Setting up as a new yoga teacher- all you need to know

Program Schedule 

This training runs from October 2021 to March 2022 on certain weekends. From 09:30 am to 4:30 pm PST.

October 23, 24, 30 & 31

November 6, 7, 13, & 14

December 4, 5, 11 & 12

January 29 & 30

February 12, 13, 26 & 27

March 12, 13, 26 & 27

Flexible pricing plans for you

To confirm your spot in the program please complete the transaction below. Pick your best option.

Early Bird: $3500

Payment Plan: $3800 ($1500 deposit at sign up with 2 payments of $1150 auto-debited on Sept 15th and Oct 15th.)


About the instructor: Arundhati Baitmangalkar

Arundhati Baitmangalkar

Hi, I’m Arundhati

I’ve been teaching yoga for 15 years. From my yoga classes in India to my thriving yoga studio in Seattle. I’ve gone through every stage of being a yoga teacher. But I’ve been particularly obsessed with how yoga teachers are created.

Over the past decade, I’ve been carefully, meticulously been curating a yoga teacher training syllabus that will serve two very important purposes. That helps you succeed as a yoga teacher & uphold the authentic teachings of yoga.

I’ve tried, tested & figured out what it takes to help yoga teachers succeed in their yoga practice. These are condensed, structured & packed into this program. With a strong focus on critical thinking, clarity & self-leadership.

Each module has live classes, video lessons, & audio lectures. Along with roadmaps, milestone goals, checklists, custom sequences & course manuals. I’ve thought of everything so you can work smart & learn in an efficient way.

I’ve taken a decade to curate this syllabus. Because it’s deeply personal to me. As an Indian, yoga has been a part of my life since my birth. I understand & effortlessly share nuances that elude my western counterparts. All while making yoga’s ancient wisdom, practical & accessible for modern life.

See you in the training, my friend. It will enrich you in so many ways. I can’t wait to see you succeed in your yoga journey as a student & as a yoga teacher.


Oct 23, 2021
$3500 – $3800
Event Category:


Aham Yoga


Aham Yoga
8226 196th Ave NE
Redmond, WA 98053 United States
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