Imagine being immersed in beautiful sounds that are healing to your body, mind and soul. Lying comfortably on a yoga mat in a communal setting, you feel a soft vibration sweep over your body and fill your ears with angelic resonance of crystal singing bowls. As the sound continues you feel your body sink more into your bones, your breath slows down and you attune to a more expanded state of consciousness.
As beautiful as the sound of the crystal singing bowls is, my intention with playing is not focused on making music but rather to orchestrate a variety of vibrations. As these vibrations are experienced by our body and minds we have an experience that is unique. The sound waves the bowls produce are profound energy movers. Energy is the underlying information that allows us to experience life. This energy is highly intelligent, but sometimes our life experiences can create blocks in our energy flow. When this happens what manifests is an expression of the blocked energy. Sometimes this is as subtle as a shift in mood and other times it is as pronounced as a physical condition.
The healing power of the sound bath transpires in many ways, but it all starts with experiencing the sound waves themselves. The sound vibrations move energy through out our body and minds, allowing awareness of or release of energy blocks we may have and to allow more of a clearing for our intentions.
For many, sound bath experiences lead to more restful sleep, reduced anxiety and depression, increase in stress management, and an experience of heightened awareness.
Date & Time:
Cost: $20
About the instructor: Amber West
Weaving in skills from various movement and vibrational modalities, Amber offers a unique approach to wellness.
After pursuing many studies in the arts, she fell in love with the depth of acupuncture and began studying at the Wu Hsing Tao School For Acupuncture and Psychology, where she received her NCCAOM certification and license to practice.
Since then she has continued to explore the art and science of healing while pursuing a path that integrates her learning into a holistic practice that improves the lives of clients each visit. Amber’s gift isn’t just what she knows, but how she applies it. Her personal touch, considered care and empathetic sensibilities provide clients a safe space to discuss their hopes, goals and fears allowing Amber to customize sessions for each client.
In addition to her operating 5 Lights Acupuncture, Amber has partnered with Mary’s Place, a shelter for women and children and Roots, a shelter for young adults, and she helps organize fundraising events for various causes.