December 13-15, 2019
Michelle Johnson & Chiara Guerrieri
8 Limbs Phinney Ridge

Friday

10:30am-1:00pm Opening Circle and Nonviolent Communication Basic Toolkit with Chiara

1:00-1:45pm Lunch

1:45-3:00pm Nonviolent Communication cont.

3:15-5:15pm  Teaching Practicum with Chiara

 

Saturday 

9:00am-6:00pm* – Skill in Action with Michelle Johnson

*1 hour lunch will be taken during this time

 

Sunday 

9:00am-12:00pm – Skill in Action with Michelle Johnson

12:00-1:00pm Lunch

1:00-3:00pm –  Teaching Practicum with Chiara

3:00-4:00pm Review NVC and Closing Circle with Chiara

 

RYT 20 HOURS:

Techniques, Training & Practice (T): TBD

Teaching Methodology (TM): TBD

Anatomy & Physiology (AP): TBD

Philosophy, Lifestyle, Ethics (PLE): TBD

Practicum (PR): TBD

 

Recommended Reading: “Skill in Action” by Michelle Johnson

Registration now open.

Cost: $380 through November 29, 2019, $400 after

Call 206-325-8221

Email teachertraining@8limbsyoga.com with any questions about this module.

Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.

 

About the instructors: Michelle Johnson & Chiara Guerrieri

 

 

Michelle C. Johnson is an author, yoga teacher, social justice activist, licensed clinical social worker and Dismantling Racism trainer. She approaches her life and work from a place of empowerment, embodiment and integration. With a deep understanding of trauma and the impact that it has on the mind, body, spirit and heart, much of her work focuses on helping people better understand how power and privilege operate in their life. She explores how privilege, power and oppression affects the physical, emotional, mental, spiritual and energy body. Her book “:Skill in Action: Radicalizing Your Yoga Practice to Create a Just World” was written for yoga teachers and practitioners.

 

 

 

Chiara Guerrieri teaches us how to connect with the body through the breath, how to track physical sensation moment to moment and how to find an internal sense that guides movement and choices for wellbeing. In both her SoulMat & Hatha yoga classes, expect to go slowly, to pay attention to your body and breath, and to explore alignment. An important aspect of Chiara’s teaching is to help students learn when – and from where – to stabilize or mobilize. Expect the wisdom of a 30-year teaching career, plus a good dose of humor, to infuse each class.