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October 2016

6-Week Beginner Course at Aham Yoga (Redmond, WA)

Oct 17, 2016
|Recurring Event (See all)

An event every week that begins at 12:00 am on Monday, repeating until Nov 28, 2016

Aham Yoga, 8226 196th Ave NE
Redmond, WA 98053 United States
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aham yoga beginner course

Aham Yoga's comprehensive introductory 6 week beginner course is designed for students who are new to yoga, or have little experience and are to new Aham Yoga. Classes meet once a week for 6 weeks. We recommend attending the entire series from start to finish. We cover the fundamental poses with a key focus on alignment, technique, breathing patterns and mindfulness. No prior knowledge of yoga is necessary. The class is structured to the level of the participants, and is the…

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