90 Minute Kundalini Practice at Hauteyoga Queen Anne

Experience Kundalini Yoga -THE YOGA OF AWAKENING-

Known for its transformative benefits, the practice of Kundalini Yoga builds physical strength and stamina and enhances cognitive function, emotional fitness, and spiritual connection. Many people describe the experience as exhilarating, euphoric, and powerful.

Kundalini Yoga is a transformational system designed to release blocks to the reservoirs of untapped energy within us.
It balances the glandular system and revitalizes the nervous systems.
It works to build, clear, and balance the subtle systems of the nadis (energy channels) and the chakras.
Expect a challenging practice designed to clear blockages and encourage the flow of energy throughout the body. This practice is for everyone-all levels

Cost $25
Date and time: May 21 @ 1:30 pm – 3:30 pm