Accessible Yoga: 3-Week Series with Cheryl Lyman in Mercer Island

This is an opportunity to let go of preconceived ideas of how yoga “should” be done or “should” look. This 3-week Series, led by Accessible Yoga certified instructor Cheryl Lyman, offers a welcoming and inclusive safe space for people to explore how yoga can work for their unique bodies. Safe and appropriate variations of common poses for a wide range of physical abilities will be offered and demonstrated.

Cheryl guides students to find the essence of a pose, rather than the exact physical replication. There is time for a more individualized approach utilizing yoga props and variations to make the practice accessible to all abilities. We will also explore some of yoga’s most subtle and accessible tools, such as meditation and breathing practices.

Accessible Yoga believes that yoga belongs to all bodies, no matter your economic status, race, sexuality, gender, or ability – all are welcome. No previous experience necessary.

Date & Time: Oct. 20th, 2021-Nov. 3rd, 2021

Tuition: $79

If financial constraints prevent you from participating for this series, please reach out to manager@yogabliss.org and we will be honored to work with you. Yogabliss will never turn any students away from yoga.

*Masks are required by all at all times. Read the rest of our studio policies at yogabliss.org/policies.

*Cancellation policy: Yogabliss cannot offer refunds. If you provide 48 hours notice that you cannot attend, Yogabliss will credit your account the tuition for the series.