Aerial Ballet and Stretching Workshop

This workshop is going to be on-POINT with having a great time!

Diandra’s at it again, bringing Aerial Yoga together with traditional Ballet moves in this 90 minute long fusion class!
Work on leg-toning poses like Plies, Assemble, Arabesques, Piroettes, Echappe, and Pas de Chat, then enjoy a deep spine stretching session and cool-down.

No experience is needed in either Aerial Yoga or Ballet. This class is designed for anyone who wants to have fun while getting a fabulous workout! You will leave with firmer arms, legs, and abs-because we laugh and have a great time together!
TUTUs Are Encouraged!!

Please wear a closed-sleeved shirt and remove all jewelry.
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Price: $20/person
Date & Time: Sun, Mar 31, 2019 at 12:00 pm – 1:30 pm.

About the instructor: Diandra Poffenroth

I started yoga a few years ago, when a free class led me to instantly fall in love with hot yoga (I had previously believed I was allergic to exercise.) After I came to Bindi, I continued to grow in my practice and was introduced to Aerial Yoga in Fall of 2014. After one class, I was addicted to the deeper stretching with the support of a hammock, the head rush of inversions and swinging, and the weightless relaxation of the best Savasana of my life. I decided to become a teacher (partly as an excuse to splurge on a hammock for home use,) and now I get to help others find their happiness in Aerial Yoga! My favorite aerial poses are bucket seat inversions and handstand. In my spare time, I like to hike, go off-roading, read, and spend time with my family.