Aerial Yoga Power Vinyasa with Diandra Poffenroth in Lynnwood

Let your New Year fitness goals take Flight in this hour of Aerial Yoga!

Find depth in muscle building with these unique moves that only a hammock can provide. In just one class, you’ll find a stronger you, then take those moves with you to power-up your weekly Aerial Yoga classes with Bindi instructor Diandra!

*Post-workout fruit will be provided, please do not eat 2 hours prior to this class.

* Please wear a t-shirt or long sleeve shirt to class and remove all jewelry before entering the hammock.

Date & Time:

• Sunday, January 5th, 2020
• From 11:30am – 12:30am

Price: $18/person

All sales are final.

About the instructor: Diandra Poffenroth

“I started yoga a few years ago, when a free class led me to instantly fall in love with hot yoga (I had previously believed I was allergic to exercise.) After I came to Bindi, I continued to grow in my practice and was introduced to Aerial Yoga in Fall of 2014. After one class, I was addicted to the deeper stretching with the support of a hammock, the head rush of inversions and swinging, and the weightless relaxation of the best Savasana of my life. I decided to become a teacher (partly as an excuse to splurge on a hammock for home use,) and now I get to help others find their happiness in Aerial Yoga! My favorite aerial poses are bucket seat inversions and handstand. In my spare time, I like to hike, go off-roading, read, and spend time with my family.”