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Aerial Yoga Power Vinyasa with Diandra Poffenroth in Lynnwood
Jan 5, 2020 @ 11:30 am - 12:30 pm| $18
Let your New Year fitness goals take Flight in this hour of Aerial Yoga!
Find depth in muscle building with these unique moves that only a hammock can provide. In just one class, you’ll find a stronger you, then take those moves with you to power-up your weekly Aerial Yoga classes with Bindi instructor Diandra!
*Post-workout fruit will be provided, please do not eat 2 hours prior to this class.
* Please wear a t-shirt or long sleeve shirt to class and remove all jewelry before entering the hammock.
Date & Time:
- Sunday, January 5th, 2020
- From 11:30am – 12:30am
All sales are final.
About the instructor: Diandra Poffenroth
“I started yoga a few years ago, when a free class led me to instantly fall in love with hot yoga (I had previously believed I was allergic to exercise.) After I came to Bindi, I continued to grow in my practice and was introduced to Aerial Yoga in Fall of 2014. After one class, I was addicted to the deeper stretching with the support of a hammock, the head rush of inversions and swinging, and the weightless relaxation of the best Savasana of my life. I decided to become a teacher (partly as an excuse to splurge on a hammock for home use,) and now I get to help others find their happiness in Aerial Yoga! My favorite aerial poses are bucket seat inversions and handstand. In my spare time, I like to hike, go off-roading, read, and spend time with my family.”
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