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All Levels Inversion Workshop at Spira Power Yoga

May 4, 2019 @ 11:30 am - 1:30 pm

| $35 – $40

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Does being upside down scare the living daylights out of you or are you one to jump (or float) at the opportunity to invert? No matter which one you are this workshop is for you. Two and a half hours are being set aside to help you overcome your fears & go to new levels with your inversion practice. In this workshop we’ll be working on tripod headstand, supported headstand, forearm balance as well as the elusive handstand. For those who need more, how about floating up versus jumping, ever try coming out of an inversion into an arm balance? The walls will be utilized as tools to help you achieve your goals, overcome those fears and begin to develop the skill sets needed for these exhilarating poses. All levels are welcome as long as you are comfortable with the idea of being upside down.

Cost:

  • $35 prepay
  • $40 at the day of event

***All sales are final, if you cannot attend we could transfer your cash towards a future workshops but we do not refund cash or credit card. Thank you for understanding.

 

About the instructor: Regan Pasko

 

Regan’s teaching style simply cannot be labeled. He takes what he learns from all his teachers and brings it to his students in a simplistic, almost mechanical way. He builds his students up through each individual class, as well as through their entire lifelong practice, to reach beyond their expectations, allowing them find themselves somewhere new and amazing. Through his training and engineering background Regan’s teaching results in a very hands-on approach breaking down the asana, flow and physical adjustments to their most basic foundation.

Through the growth in his practice Regan found that accomplishments on the mat can lead to exciting and new things in life, giving oneself newfound confidence and personal respect. Therefore he teaches with a belief that anyone can achieve, urging everyone to try something new and simply do it now.


Details

Date:
May 4, 2019
Time:
11:30 am - 1:30 pm
Cost:
$35 – $40
Event Category:

Organizer

Spira Power Yoga
Phone:
(206) 687-7055
Email:
info@spirapoweryoga.com

Venue

Spira Power Yoga West Seattle
2332 California Ave SW
Seattle, WA 98116 United States
+ Google Map
Phone:
(206) 687-7055
Website:
www.spirapoweryoga.com
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