Join Tina Templeman for a weekend intensive, focusing on the physical anatomy of each pose. This comprehensive exploration of anatomy will guide you through the bones and musculature of the body and how they relate to your practice. The group will also discuss common yoga-related injuries and body compromises that can inhibit a student’s yoga practice.
Participants receive 20 credit hours through Yoga Alliance.
Pricing:
- $260 before 9/25/15
- $290 after
Program Schedule:
Friday, October 9, 2015
- 5:45 – 7:00 pm: Asana Practice w/ Tina Templeman (optional)
- 7:15 – 9:00 pm: Program Content
Saturday, October 10, 2015
- 11:30 am – 2:30 pm: Program Content
- 2:30 – 3:30 pm: Lunch Break
- 3:30 – 7:30 pm: Program Content
Sunday, October 11, 2015
- 8:00 – 9:30 am: Asana Practice w/ Tina Templeman (optional)
- 11:30 am – 2:00 pm: Program Content
- 2:00 – 2:30 pm: Lunch
- 2:30 – 4:00 pm: Program Content