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Attune to Autumn with Lunch with Jenny Rhodes

Sep 15, 2018 @ 12:30 pm - 2:30 pm

| $30 – $40

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Attune to Autumn with Lunch with Jenny Rhodes

Nourish body and soul as we transition in tune with nature’s autumnal rhythms in this special 90 minute class. Weaving asana (poses), chanting, pranayama (breath practice) guided imagery and awareness to autumn’s potent seasonal energy, you will feel awakened, rooted & balanced—ready to ease into the zeal of Fall. After class, we will share in a wholesome vegetarian lunch made with love by Jenny.

Cost:

  • $30 early
  • $40 day of

About the Instructor: Jenny Rhodes

Jenny Rhodes Yoga SeattleJenny is an experienced, compassionate and skilled yoga teacher, offering Hatha, Vinyasa, Pre/Postnatal classes, and workshops in Seattle, weaving guided meditation, pranayama and yoga philosophy into each class. She cultivates fluidity, strength and grace into both her practice and teachings; creating safe, encouraging space for students to work with an appreciation for the body they’re in. As our yoga practice is ever-evolving Jenny feels our greatest gift is to remain patient, curious and forgiving with ourselves each time we step onto our mats, remaining open to what arises.
With humor and an open heart, Jenny takes a balanced approach to teaching and to life, bringing inspiration and purpose to everything she offers. It’s a practice, and practice makes permanent!
Jenny is a certified E-RYT & RPYT (Experienced Registered Yoga Teacher & Registered Prenatal Yoga Teacher) with Yoga Alliance.


Details

Date:
Sep 15, 2018
Time:
12:30 pm - 2:30 pm
Cost:
$30 – $40
Event Category:

Organizer

Aditi Yoga and Bodywork Studio
Phone:
2064286004
Email:
info@aditistudio.com

Venue

Aditi Yoga and Bodywork Studio
1815 North 45th Street
Seattle, WA 98103 United States
+ Google Map
Phone:
(206) 428 6004
Website:
www.aditistudio.com
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