The age of your body is determined by the age of your spine. Sitting in chairs while driving and working, minimal daily activities, and mental tensions create rigidity in your spine. Twists and Backbends break up the tensions, creating a more youthful and vibrant spine. After this class you will feel more energy flowing throughout your body, your breath will feel deeper and the organs of digestion and elimination will be regenerated. What a wonderful way to spend a Saturday afternoon!

Price: $100

Price for Silver and Gold Members: 10% off – $90

Date: Feb 09, 2019, from: 3:30 PM – 6:00 PM

About the Teacher:            

Aadil Palkhivala was voted Best Yoga Teacher of Year for 2016. With degrees in law, physics and mathematics, he is one of the world’s top yoga teachers and, for over 35 years, has had the reputation as the “teacher of teachers,” since the world’s finest teachers study with him. His passion is to create health, wealth and happiness in the lives of his students who truly embrace Purna Yoga’s teachings and lifestyle. He began his studies with B.K.S. Iyengar at the age of 7, and was the youngest person to be awarded the Advanced Yoga Teacher’s Certificate from Iyengar at the age of 22. Aadil is the founder and director of internationally-renowned Alive and Shine CenterÔ in Bellevue, Washington and Purna Yoga College, a 200-hour, 500-hour 2,000-hour, and 4,000+hour Teacher Training program.