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Ayurveda History and Application Training Module at Spira Power Yoga

Nov 10, 2017

| $335

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Ayurveda, its History and Application

November 10th-12th 2017

We will cover the following topics through lecture, discussion, and hands-on/verbal practice:

  • History of Ayurveda, its sources in ancient texts
  • Relationship between Yoga & Ayurveda
  • The 24 cosmic principles (Tattvas)
  • Review of the gunas
  • Review of the doshas
  • Review of the Ayurvedic dietary principles
  • Comparison between an Ayurvedic diet based on the doshas versus a yogic sattvic diet
  • The energetics of Ayurveda: prana, tejas & ojas
  • How western medicine views stress and the immune system
  • Comparative analysis of Ayurvedic, yogic and contemporary perspectives on prana and the subtle body
  • Nature & The Ayurvedic seasons
  • Daily rhythms
  • How to design and teach a yoga class: (a) to balance or tame a particular dosha; (2) inspired by the current Ayurvedic season; or (3) based on daily rhythms

Price of this module: $335

This module is designed for teachers who have already completed a 200-Hr yoga teacher training, and wish to accumulate 300 credits toward their 500-Hr certification OR for the curious practitioner who simply wishes to deepen his or her knowledge of yoga.

To receive your 300-Hr diploma from Spira you must complete all 15 modules within 4 years and pass the final exam and presentation.

Family and Work Friendly Schedule for Weekend Modules:

Fridays, 6:00pm – 10:00pm
Saturdays, 11:30am – 4:00pm
Sundays, 11:30am – 3:30pm

[Photo Credit by Practical Cures | CC BY]


Nov 10, 2017
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Spira Power Yoga
(206) 687-7055


Spira Power Yoga West Seattle
2332 California Ave SW
Seattle, WA 98116 United States
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(206) 687-7055
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