Loading Events

« All Events

  • This event has passed.

Ayurveda: Its History and Application

May 17

| $335

Event Navigation

We will cover the following topics through lecture, discussion, and hands-on/verbal practice:

  • History of Ayurveda, its sources in ancient texts
  • Relationship between Yoga & Ayurveda
  • The 24 cosmic principles (Tattvas)
  • Review of the gunas
  • Review of the doshas
  • Review of the Ayurvedic dietary principles
  • Comparison between an Ayurvedic diet based on the doshas versus a yogic sattvic diet
  • The energetics of Ayurveda: prana, tejas & ojas
  • How western medicine views stress and the immune system
  • Comparative analysis of Ayurvedic, yogic and contemporary perspectives on prana and the subtle body
  • Nature & The Ayurvedic seasons
  • Daily rhythms
  • How to design and teach a yoga class: (a) to balance or tame a particular dosha; (2) inspired by the current Ayurvedic season; or (3) based on daily rhythms

Schedule:

May 17th-19th, 2019

  • Fridays, 6:00pm – 10:00pm
  • Saturdays, 11:30am – 4:00pm
  • Sundays, 11:30am – 3:30pm

Price of this module: $335


Details

Date:
May 17
Cost:
$335
Event Categories:
,

Organizer

Spira Power Yoga
Phone:
(206) 687-7055
Email:
info@spirapoweryoga.com

Venue

Spira Power Yoga
2332 California Ave SW
Seattle, WA 98116 United States
+ Google Map
Phone:
(206) 687-7055
Website:
www.spirapoweryoga.com
Tags: ,

Want to advertise a yoga event? Book it directly on our advertising page or Contact us with the details.

Share via
Copy link
Powered by Social Snap