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Back Bends & Hip Openers with Adam and Zach
Apr 6, 2019| $50
Open hips and a strong spine are essential for improving posture and can help reverse the effects of aging and gravity. Join Adam and Zach in this two part clinic where you will learn about the specific anatomy and bio mechanics on how to prepare your body when moving into these life changing poses.
Date: Apr 06th, 2019 – Apr 13th, 2019
From: 12:00 PM – 2:00 PM
About the instructors:
Adam started doing yoga in 2012 due to lower back pain and an excess of free time. His practice soon turned into a passion. His yoga practice has helped him lose weight, gain flexibility and conquer his back issues. In 2015, Adam received his 200 RYT through Open Up! Yoga with Danielle Zissou. Since then, he has enjoyed the journey of teaching and continuing to find meaning in his own practice. He is an interactive teacher, with challenging flows and energeticly calm classes.
Zach began practicing yoga in 2009 after his girlfriend (and now fiancé) dragged him along to a hot 90-minute power class. After surviving that class, Zach began to work yoga into his routine and enjoyed all of the benefits, both physical and mental. As a means to deepen his practice, Zach took teacher training in 2011 and began teaching shortly after and ever since. Zach really enjoys seeing the growth and transformation of his students, and cherishes the relationships he has developed through yoga. Zach taught yoga in the Bellingham area while earning a Bachelor’s degree in finance from Western Washington University. After graduating in 2013, Zach moved back to the Seattle area. During business hours, Zach is an international accountant. His real passion is teaching and taking yoga. Outside of work and yoga, Zach lives with his fiancé and two large dogs, Carly and Thor. Zach knows that yoga will always and forever be a part of life.
Adam, Back Bends and Hip Openers, Be One Yoga Kirkland, Zach