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April 2019

Better Living Through Western Chakras for Beginners

Apr 15, 2019 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until May 20, 2019

Your Yoga Dream, 2306 51st Ave SW
Seattle, WA 98116 United States
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6 Weeks to a Calmer, More Confident You “I’m so stressed out.” We all struggle with looming burnout, from general work and family stress to full-on anxiety. What if you could find calm and be more self-assured in just six weeks? Using Yin Yoga (the calming part) and the chakra system (your roadmap to self-confidence), I’ll walk you through a program to find your best, less-stressed you. We’ll be journaling, having group discussions (where you only need to talk if…

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