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Boundaries: Free Your Mind, Free Your Time with Nicole Tsong
Nov 19, 2019 @ 7:30 pm - 8:30 pm| $15
Do you find that you struggle to say no to people, even though you know you don’t have time for what they’re asking? In this workshop, you’ll learn to set and maintain healthy energetic boundaries with people around you so you can have healthy, thriving relationships with the people you love — including your spouse, children and parents. You will learn the Boundary Shield protocol to keep people at the right distance for you so you can spend your holidays feeling joyful, not stressed!
Date & Time: Tue, November 19, 2019 @7:30pm–8:30pm
About the instructor: Nicole Tsong
I used to live according to what I thought I was supposed to do.
I was supposed to use my literature degree, so I became a journalist. I was supposed to climb the ladder of journalism, so I dutifully moved around the country, living in small cities no one had heard of, working my way up based on rules made up by somebody else.
After years of talking to people about their trauma, politics, and death, I realized the truth – I got into journalism to serve the public, yet it wasn’t serving me. I recreated myself and my career several times over, first as a yoga teacher, next as an author and again as an entrepreneur.
Energy work and personal development taught me to trust to my gut, pay attention to the call put out in front of me and to follow it, even though it feels terrifying. It feels terrifying EVERY SINGLE TIME.
And, I’ve seen the results. It’s how I wrote my two books, “Yoga for Hikers” and “Yoga for Climbers”. It’s how I met my husband. It’s how I got another book deal for “24 Ways to Move” (Mountaineers Books, Fall 2020.) It’s how I launched my own business, Maple Path Coaching. I now set goals that send me flying out of bed in the morning.
Be Luminous Yoga, Free Your Mind, Free Your Time, Nicole Tsong