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Breathe, Meditate & Be Happy: An Intro-Workshop to the Happiness Program

Aug 14, 2019 @ 7:00 pm

| Free

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Breathe Meditate Be Happy An Intro-Workshop to The Happiness Program - The Art of Living Foundation

The Happiness Program is an immersive 3-day journey into powerful breathing and mind mastery techniques.

At the core of the program is the Sudarshan Kriya™, the #1 science-backed breathing technique that will deeply harmonize your whole system by cleansing daily accumulated stress and negativity and unlock your inner freedom and joy.

In this free 90-minute introductory workshop to the Art of Living Happiness Program, you’ll discover:

✔ How breathing and meditation techniques can radically change your life
✔ The powerful ‘Bellows Breath’ that will boost your energy. A technique you can take home and practice daily.
✔ The peace & calm of a unique guided meditation
✔ The tendencies of your mind and how to overcome them

This workshop is taught in 156 countries worldwide and in 283 cities across the US – Here’s what people often experience:

“A space to slow down, rest, and get centered”
“Recharged my energy in minutes”
“Excellent tools to deal with tough times”
“Tuned in to my true self and purpose in life”

Discover the power of Art of Living’s breathing techniques

Over 70 independent studies conducted on four continents and published in peer review journals, have demonstrated a comprehensive range of benefits from practicing Sudarshan Kriya™ and related breathing exercises taught on the Art of Living Happiness Program.

Research Result Key Findings

Breathe, Meditate & Be Happy- The Art Of Living


Take the first step towards unshakable happiness today! Register now for free.

To allow the best meditation environment for all, we kindly ask to avoid bringing children younger than 13 years to the event.


How can I contact the organizer with any questions?

Please call at 2067478049 or email seattlemeditates@gmail.com.

Where should I park?

Ample paid street parking is available in the area

Dates & Time: Aug, 14th, 21st, 2019 @ 7pm.


Dates & Time:

August 14th  7pm @City University of Seattle
August 21st  7pm @City University of Seattle
September 4th 7pm @521 Wall St, Suite 100, City University of Seattle, Room Victoria, Seattle, WA 98121
September 7th 11am @Cascadia College
September 11th 7pm @521 Wall St, Suite 100, City University of Seattle, Room Victoria, Seattle, WA 98121
September 14th 11am @Cascadia College


Aug 14, 2019
7:00 pm
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