WHEN:
Sunday, February 4th from 2:00-3:30pm

WHERE:
8 Boston Street, Queen Anne, Seattle

Join Sarah for a powerful and therapeutic breathwork + sound bath journey in my private studio. This session will begin with an activating conscious connected breathwork practice, followed by a sound bath featuring crystal singing bowls, chimes, and other instruments to soothe and settle your nervous system. I’ll offer guidance and support during the breathwork, and you’ll breathe to a thoughtfully curated playlist that will help you drop out of your mind and into your body.

Space is limited to four practitioners. Props and yoga mats will be provided.